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When I had my radial catheterization, who was the surgeon. A cardiologist or vascular surgeon. I always thought cardiologist but I guess it could/more probably be vascular?

You can already begin to notice, great job OP. Don't stop.

I'll google how to get rid of the dork disc right away. But the reflectors, aren't those a keepn me all visible and stuff?

Alright, here she is at the local bike shop. It was between this and the Caden's 4, I probably made a wrong choice, but I test rode both and honestly felt better on this. I'm not very nimble so the...

I'm so in and didn't even know it.

Picked up my first bike since a kid the other day

(Raleigh Talus 2 don't judge, I'm super beginner)

I bought it to ride to the gym everyday, and damn, I...

Alright guys. I have been going somewhat steady, just my phones home button (iPhone 5) fell out somehow.. And I've just managed to find the tiny bubble metal piece and jerry rigged it with the sticky...

Thanks, appreciate the support. We will all get there, whether first time or how ever many it takes to get the lifestyle to stick.

My weakness is I start partying too hard when I get where I want...

TDEE is 3260, so I'll be shooting for 2400.


And I'm doing ICF 5x5 A today

* correction I meant TDEE, I haven't used the terms in 15+ months so vocab is still bouncing back.

Today I'll be right around 500-600 shy of my sedentary bmr

Yeah that's what that

"Ate less calories than I was aiming for"

I wasn't on break at all, and I fell straight asleep intending on it only being a nap afterwards.

Alright, so day 3 I managed to get in the books without any mental problems.

I ate less calories than I was aiming for due to not getting any breaks at work.

Calories: 1290
c 32%
Fat 34%
P...

Keep it up man, I'm doing the same.

This thread though.

Can't post video now, but how bout that


Sum 41 - walking disaster.


Gets. Every. Time.

Embarrassed to admit I failed day one and two.

Day one I made it all the way until I got off work. Then I had this MASSIVE anxiety attack and headache (usually happens to me if I'm not using EC...

Someone please make a negged gif of the leopard pulling the Indian off the fence.

Would be gif of the year

Holy chit. Idk why but I was laughing my ass off thru out the video. That is crazy. Leopard has ninja skills.

Height: 6'0"
Weight: 305 lbs

I'll be aiming for 1600 calories per day. I have a sedentary job. Just walk around and stand at tables.

I'm not sure which routine I'll be using. I've used...

My battle with Binge Eating Disorder.

Graduating high school, I weighed 412 LBS. Over a two year course I got down to 190 LBS.

Its Feb. 7th 2016

Body Weight: 305 LBS.


Rewind to last...

Are there gonna be robots that pop out 6 mini robots and collect
Robot wellfare checks?




Not my jerrb, valid question.

OP sounds like you would be More comfortable with that conversation with Sara if Sara was a guy.

srs.