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Type: Posts; User: ridge_forrester

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  • Bumping for day crew :D

    Bumping for day crew :D
  • Gonna show my investment ignorance here :(.. why...

    Gonna show my investment ignorance here :(.. why is that company good?
  • $100k and two weeks to spare, MISC CEO's help me make it (srs) 3k reps for good ideas

    I'm keen to do something with my money that will get a quick return. I have no food service experience, so I'd be hopeless at opening a cafe. Franchised food/cafes are out of my budget, and I don't...
  • GHOSTBUSTERS to be remade starring women?!

    http://time.com/3482668/new-ghostbusters-women-paul-feig/

    The reprise of the classic comedy is being written by the minds that brought us The Heat

    A new Ghostbusters film is coming. What’s...
  • i just made a thread about a silly indian video,...

    i just made a thread about a silly indian video, and it got deleted lol:(
  • Jezuth Chrisst he's good ...

    Jezuth Chrisst he's good

    http://i.imgur.com/0yY4bTH.png
  • Is your character male? Yes Does your character...

    Is your character male? Yes
    Does your character use guns? Yes
    Is your character a criminal? Yes
    Is your character black? FU genie lol
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    What in the Lord's name hast thou accused me of,...

    What in the Lord's name hast thou accused me of, you mangy cur? I take it upon myself to inform thee I completed mine service as a Crusader in a position of leadership, and personally spited at the...
  • http://heartiste.files.wordpress.com/2014/07/chb.j...

    http://heartiste.files.wordpress.com/2014/07/chb.jpg
  • Replies
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    2,446

    lol, that instagram name lol, who the fuk was...

    lol, that instagram name
    lol, who the fuk was the jolly green giant spotting you on bench?
    lol, strong genetics indeed
  • Replies
    43
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    4,632

    I think eating more just for the sake of upping...

    I think eating more just for the sake of upping calories is too simple.

    Sure, heavier people usually bench more and big benchers are very muscular. I find myself gaining weight quickly on the...
  • Read all of it, then get back to us ...

    Read all of it, then get back to us

    http://www.rooshv.com/archives
  • Replies
    4
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    777

    5'10, 162lbs Other than a solid, proven...

    5'10, 162lbs

    Other than a solid, proven routine, the only other exercise I'd recommend is fried Singapore noodles every day mmmmmm
  • Replies
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    1,002

    Chances are, you're right - your quads are weak. ...

    Chances are, you're right - your quads are weak. But until your squat is analysed, your other weaknesses might need addressing first.

    If your wide squat is stronger than your narrow squat, it's...
  • Replies
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    480

    1. You move a lighter weight slower than a...

    1. You move a lighter weight slower than a heavier weight? You need to practice more consistency and technique.
    2. A good starting point is youtube - EFS So You Think You Can Bench
    3. Hard to say,...
  • They have spelling mistakes on the main page, and...

    They have spelling mistakes on the main page, and it looks dodgy as fuk.

    WHERE DO I SIGN UP?
  • ^^^^ Jesus christ, so Benni broke his back...

    ^^^^

    Jesus christ, so Benni broke his back skiiing, then pulled the WR years later. Then this guy does something similar and pulls the biggest ever sumo.

    Just saiyan... it's giving me bad...
  • Replies
    31
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    1,363

    Hey HT, I PMed you ages ago to make a blog post...

    Hey HT, I PMed you ages ago to make a blog post on your thoughts on conditioning/programming for powerlifting. It might be too broad of a topic, but would that be a valid one to make a video on?
  • Should find that lawyerkunt and run her over,...

    Should find that lawyerkunt and run her over, too.

    You can just tell that bitch is planning something.
  • Replies
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    5,105

    Heard that in the gym years ago, fkn classic joke.

    Heard that in the gym years ago, fkn classic joke.
  • Results 1 to 20 of 94
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