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    http://imgur.com/nB0RXny,5F1VozM,XF1Um8y,IA9goVh,3...

    http://imgur.com/nB0RXny,5F1VozM,XF1Um8y,IA9goVh,3CabyYr#0
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    A7 checking in

    8004743800475380047638004773
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    dont wife her

    dont wife her
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    Thanks appreciate all the responses

    Thanks appreciate all the responses
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    High weight low reps

    What do you guys think of the low rep based system such as 10x3 or 8x4 on bench etc in terms of building dense solid muscle. Been testing it out lately doing 245ibs 3 to 4 times just to kind of get a...
  • Thread: Wife Dying (Srs)

    by ebric
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    stay strong man will keep you in my prayers

    stay strong man will keep you in my prayers
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    anyone with an s3 or another high end android...

    anyone with an s3 or another high end android phone mind reviewing my app..im just getting into the development area so anything or advice you can give would be much appreciated ...
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    kk thnks bro

    kk thnks bro
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    broncos game

    their showin every game but the game i want to see on tv right now...anyone know a good stream to watch the broncos game at 4:05
  • Thread: One arm pushups

    by ebric
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    ill try and make one for yall as soon as my G2X...

    ill try and make one for yall as soon as my G2X is fixed it just started doing the rebooting issue...Never buy the tmobile G2X lol getting off topic
  • Thread: One arm pushups

    by ebric
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    325

    One arm pushups

    How good would doing one arm pushups 13 times with 35ibs on my back be
  • thanks for the responses repped

    thanks for the responses repped
  • question on calcium with d3 vs calcium with magnesium

    which is better for absorption??
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    same thing coach said haha

    same thing coach said haha
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    ill be wrestling this weekend at a big tournament...

    ill be wrestling this weekend at a big tournament in florida any tips you guys can give
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    we actually have a tourn comin up down south in...

    we actually have a tourn comin up down south in tally..but goodluck with the training..im in the 174 and walk around at 177ish
  • Love these ones

    Love these ones
  • Thread: critique back

    by ebric
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    thanks and tips are always appreciated

    thanks and tips are always appreciated
  • Thread: critique back

    by ebric
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    531

    thanks any suggestions for traps besides deads

    thanks any suggestions for traps besides deads
  • Thread: critique back

    by ebric
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    531

    bump

    bump
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