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Type: Posts; User: paperdragons

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    Yes, it definitely depends on your personal...

    Yes, it definitely depends on your personal lifestyle and motivation:
    Do you have money for a home gym? Do you have enough focus to get a good workout at home rather than doing something ridiculous...
  • Am I training too hard? It doesn't feel like it.

    I work out for about an hour. I plan to, at least. Sometimes, I don't feel tired by the end, so I push it to an hour an a half.

    I've noticed that I can't lift at my highest capacity until the...
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    Gas From Whey

    I'm not lactose intolerant. I can handle dairy products easily. I can handle just about any other form of protein. However, whey does not seem to work.

    I didn't always have the problem. I was...
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    Hmm... that might be it. I haven't been forcing...

    Hmm... that might be it. I haven't been forcing increasing amounts of food down lately. Hm. I'll see how that works out. To be honest, my school schedule has made me lazy and listless with regards to...
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    It isn't really gorging. I mean, one cup...

    It isn't really gorging. I mean, one cup shouldn't be too much. Shouldn't my body be able to digest that?

    I feel like there must be some other problem keeping me from eating as much as I want. In...
  • How long has he been doing it for? Heck, maybe it...

    How long has he been doing it for? Heck, maybe it works for him. I'm skeptical, but hey. Metabolism is metabolism. He's the one with the great physique.
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    Too many vegetables?

    I have a problem. I enjoy vegetables. They're one of my favorite foods to eat. However, I find that they often prevent me from eating as many calories as I otherwise would. After a cup of veggies, I...
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    Weight Bench

    Would anyone be able to tell me if any of these are good deals?

    hartford.craigslist.org/spo/2152012127.html
    newhaven.craigslist.org/spo/2154015642.html
    nwct.craigslist.org/spo/2133374226.html...
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    If I were to get a power cage, would this be a...

    If I were to get a power cage, would this be a good deal for one?

    worcester.craigslist.org/hab/2096961794.html

    Or would this be worthwhile?
    nwct.craigslist.org/spo/2110583440.html

    I'm...
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    No, I have not. Does it make a large improvement...

    No, I have not. Does it make a large improvement in the experience?
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    Mm. Well, everything I'm considering goes at...

    Mm. Well, everything I'm considering goes at least up to about 200 lbs. 300 for squats... Seems reasonable to me. Leverage gym comes with a decent number of weights, while the parabody has the...
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    For anabolism to occur most efficiently, you want...

    For anabolism to occur most efficiently, you want to be in positive nitrogen balance for as much time as possible. A protein shake before a workout is fine. So is whole food. You want to go into a...
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    Honestly, looking at the cost of a power rack and...

    Honestly, looking at the cost of a power rack and bench, I think the gym would be a far more economical route. The parabody (1st one) is less than $500 and I would have everything I need - leg press...
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    Mm. Thank you. I really appreciate your reply. ...

    Mm. Thank you. I really appreciate your reply.

    So, I'm considering changing my perspective. Perhaps I could adjust to a squat rack. There don't seem to be many offered in my area though. In which...
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    Sorry, I think I might have mispresented myself....

    Sorry, I think I might have mispresented myself. I tend to think of things from an absurdely long term perspective (e.g. five, ten, twenty years). It's that scale that concerns me about the power...
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    The latter - severe gas distention. I've...

    The latter - severe gas distention.

    I've tried varying it somewhat, but I'm between 18 and 40 grams.

    I'm mixing it with either milk and dextrose, orange juice, or pineapple juice along with...
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    I don't know. I know from a purely rational...

    I don't know. I know from a purely rational perspective I'm being absurd, but I like the idea of having the gym. It just *feels* different. It motivates me - the idea of the clearly distinct...
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    Whey protein bloating.

    Yeah. Not fun. Lately, I've been getting awful bloating and gas from my whey protein. I can not understand it.

    I tried whey isolate, and it did not help. If anything, it was worse. Moreover, the...
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    Yeah. Whether you drink it morning, afternoon, or...

    Yeah. Whether you drink it morning, afternoon, or evening. It's food. Protein. Moderately versatile.
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    The doses sold by most supplement companies are...

    The doses sold by most supplement companies are far higher than are necessary, or even appropriate, for the normal human body. I bought 3mg tablets a few months ago, but taking just one would leave...
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