So I've been clean bulking for the past 2 years or so, was content with going till I reached my goal weight of 160 @ 8-9% bodyfat but I've decided to stop looking at the scale and go by how I look in...
mirin classik 6'4 hows the weather up there? lol, work on everything Compound lifts-- back squats front squats deadlifts standing mm shoulder presss etc
gains come from 1) hard work 2) diet 3) sleep. supplements are #4 on the list and they assist 1-3. The supplements u listed are scientifically proven to be healthy and aid the body, show your parents...
who the **** & btw if you pay attention i rated dominian tape your post kinda didnt register in a way and u mad as **** lol you get an 8.5 u dickless ****