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Ok cool, thanks!

I recently read that using lean body mass x 15 will give you maintenance calories.

Of course the harris benedict formula is (i believe) the original formula for calculating maintenance calories.
...

sorry to hijack this thread, but what's the deal, are we not allowed to request coupon codes now?

i did a search for coupon codes and the latest thread was from 2008...

i just created a thread...

sweet, thanks!!!

what's the deal with the coupon code threads?

I can't find any codes anywhere

peace

How is the taste of Purple Psyko compared to the Purple Intrain?

how is the taste of purple psyko vs purple intrain?

peace

How about a T booster?

Can you run Creatine while on cycle or save for OTC PCT?

Not to hijack the thread, but what would be the best OTC PCT for dosing 600/6 weeks?

I like sportbeans, you get about 15 in a 1 ounce pack, they're like jelly beans..

They have:

Carbohydrates to fuel your body during intense activity
Electrolytes (sodium and potassium) vital...

this is a good read!
http://forum.bodybuilding.com/showthread.php?t=118009671

Which PH is good for a cut?

thanks!

I ran 2 cycles of bioforge, 8 weeks on-off-on, I put on 13 lbs, (3" in chest, 1" biceps), also nearly 3" in waist (damn).

Now I want to lean out, and was wanting to try the lean xtreme/activate...

How harsh is that compound on the liver?

Which supplement in this thread is helping the liver?

thanks!

I was looking for something with less sugar.

My GF runs everyday and was asking about an electrolyte recovery supplement.

I've only seen the following: http://www.bodybuilding.com/store/end/excelelectrolyte.html

Can someone recommend one?...

What is GHenerate?

It has the written material, I wanted it in a digital format.

still looking

Do you have a link because I went to www.beachbody.com/p90x and couldn't find them.

thanks