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  • How is my diet? 57% protein, 29% carbs, 14% fat

    Here's what my diet is

    I'm 203 lbs at I'd guess 26% body fat. Although, I was around 18% body fat at the start of the year when I weighed 193 lbs. I go to the gym 5 times a week on a 5 day split...
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    Thank you for the feedback. I'll have to try and...

    Thank you for the feedback. I'll have to try and find some food which has more microvitamins. Initially I consumed around 2300 calories a day when starting cutting (I had been weightlifting for...
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    Critique My Diet

    My diet is below. I've included nutrition for each meal I have along with time and at the end I've added everything up. I'm 5'11" 196 lbs at roughly 23% body fat (estimated 20%, moved up to 23 to...
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