Looks alright. One bit of advice i'd give you, as soon as the bar is passed your knee push your hips through more. Like as if you were humping the bar. Like a this vid below, watch how fast andy...
I have a hard time hitting depth with feet forward. I end up leaning forward and my back rounds. When i try squatting with feet forward my feet slide and point more outward as i get lower. I'm fairly...
Okay will do. Would a video of me just squatting my bodyweight be okay, or do you need one with some weight on a bar? Bodyweight squat will still show how i end up leaning forward and rounding my...
I have a hard time keep my chest up and back arched tight as i get deeper in the squat. I squat in an olympic style shoe with a raised heel and this helps a fair bit but still i have issues. If i go...
I would love to know what is down there in the absolute depths of the ocean. Imagine what some of the creatures must look like that we haven't yet discovered.
'if you haven't got anything positive to say, **** off'. People need to grow a pair. if no one ever said anything negative, i wonder where the world would be.
