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Type: Posts; User: drowskie

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    it could just be my computer but when i click on...

    it could just be my computer but when i click on the top tabs the find us on facebook is larger then the grey area im assuming it's suppose to be
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    great advice. Im new to the trainer world and...

    great advice. Im new to the trainer world and have been thinking of things to put onto my website. Also thought about doing a youtube channel and linking it to my website so people can get a inside...
  • Thread: Motivation

    by drowskie
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    put it to you simply abs are made in the kitchen....

    put it to you simply abs are made in the kitchen. check your diet and visit the nutrition forum to figure out your macros
  • Be patient, keep working hard, eat healthy and...

    Be patient, keep working hard, eat healthy and know it's all worth it. I've been in your spot but trust me once you start seeing the changes your not going to want to stop. When you go in plug in...
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    Just hanging, so what do you guys talk about in...

    Just hanging, so what do you guys talk about in here


    lol thats good to know im not a drama kind of guy so seldom works for me
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    Didn't know how serious this was until I read...

    Didn't know how serious this was until I read some post but everyone on this thread seems cool and easy to talk to so with that said what up guys
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    New to the forums

    Had this for a while but just now using these forums. Been working out since jan. 2011 started out at 270. Just really started lifting properly/seriously last august and looking to get better. So any...
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    I just recently (Jan. 3rd) got certified through...

    I just recently (Jan. 3rd) got certified through ACE and honestly everything i've read in this thread has been helpful. A lot of people i've come across underestimate what it actually means to be a...
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