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Type: Posts; User: handaid

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  • Poll: every other day a. bench 1x5+, pendlay row...

    every other day

    a. bench 1x5+, pendlay row 5x5, v-grip pulldown 2x6-8, bb curl 2x6-8
    b. press 1x5+, squat 5x5, pullup 3xF, rope pulldown 2x6-8
    c. dl 1x5, bench 5x5, db row 2x10-15, bb curl 2x6-8...
  • Replies
    74
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    2,462

    only to lvl 24 lol

    only to lvl 24 lol
  • Replies
    10
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    528

    when i started lifting i absolutely never did...

    when i started lifting i absolutely never did cardio. now im still bulking and also doing navy pt 30-40 minutes most days which is just running and bodyweight stuff like flutterkicks and pushups and...
  • thats what would probably happen to me lol...

    thats what would probably happen to me lol whenever i take a week off lifting my appetite goes down the pooper
  • Replies
    3
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    127

    active.

    active.
  • lasagna. brb eating 1lb pasta, 1.5lb shredded...

    lasagna. brb eating 1lb pasta, 1.5lb shredded cheese, 1.5lb ricotta, 2lb beef over the course of three dinners
  • Replies
    23
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    517

    what is in a normal day of eating 6000 cal a day...

    what is in a normal day of eating 6000 cal a day for you?
  • shes avoiding saying she loves you and is...

    shes avoiding saying she loves you and is changing the subject to her love of botany
  • came to post this

    came to post this
  • Replies
    28
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    649

    whichever helps you eat more

    whichever helps you eat more
  • that female judge logic rustles me every time i...

    that female judge logic rustles me every time i think about it
  • watched it a while ago with my wife, wasnt...

    watched it a while ago with my wife, wasnt prepared for the rustling
  • are we talking figuratively or literally?

    are we talking figuratively or literally?
  • Replies
    28
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    649

    second this. i gained 40 pounds my first year of...

    second this. i gained 40 pounds my first year of lifting, 130lb-170lb.

    when i finished boot camp in february i was 158lb, now im up 17lbs 4 months later
  • >I feel like my body has matured 2 bad ur face...

    >I feel like my body has matured

    2 bad ur face hasnt matured amirite

    I don't know anything about modeling though. Sneak peek of clothing line?
  • Replies
    101
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    3,617

    slapping patties for female homosex

    slapping patties for female homosex
  • 39533+26=39559

    39533+26=39559
  • Replies
    117
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    2,898

    oh chit i was thinking looking at the balloon...

    oh chit i was thinking looking at the balloon from outside
  • Replies
    117
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    2,898

    up ^^^^^

    up ^^^^^
  • blue fj cruiser

    blue fj cruiser
  • Results 1 to 20 of 96
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