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and clearly it wasnt 100 pounds of raw, i stromngyl regret my terms that i used. 60 of it was prlly muscle, 5-10 of fat and 30-40 of waqter that i will lose in pct.

and yea i was mad but now im...

its funyn u guys sayin i can tb epullin 9s cuz i just banged hte nastiest fat chick haha. cant win wem all!

no it wasnt pure muscle. atleast your huge as **** so your comment doesnt rustle me like these other queers

a reasonable person..repped

cant believe the misc rustled my jimmies more than trollin the womens rights ******** page while i was at work

contrary to popular belief a basic bike ride wont make you look like ronnie coleman. it takes hard work, proper diet and a lot of celltech, insulin and other things

this thread was suppoed to be about bitches and muscle, not my transformation. i spent alot of time (im technologically illiterate idk how to spell that).

so **** u *******s im going home. neg away

and yea its not 100 pounds of pure muscle, forgive me for including water and minimal fat. cheese and crackers guys

a ton of water weight with certain bicycle i use. you ****in miscers are gettin off the topic tho. muscles get you bitches! goddamit

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here ya go. i am now 277 (was 281 before spring break lol), i have increased my bodyfat to 14.something.

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goddam i cant believe you ******* makin me do all this work, actually i can

heres the before pic

btw im 6,4 not 6,3.

in this pic i am 6,4 182, 11.2% bodyfat

god damit, ok bro ill see wat i can do. dont count on it cuz idgaf about negs. let me start by lookin for before pics.

believe wat you like man. 2 16 week tours

also my macros are:

300 + grams of protein, 900-1100 grams of carbs, fats are a wild card and minimum 5300 calories

no im just tall and those gains were from 2 16 week tour de frances

there ya go. well said brother.

its seriously wierd havin a new standard of women like this now. this one chick even told me she thought i was out of her league and my brain nearly short...

bro i dont even have good facial aesthetics in my opinion!

i just got out of a 2 year relationship during which i put on 100 pounds of muscle (yes celltech lol).

i used to be bangin 7s, now im banging 9s its insane. im not used to it at all. i also have...

i believe it. i have NO game. in fact im borderline ackward wen im sober. i am tall and jacked tho

and i get new pussy 90% of eveyrtime i go out

i dont like the idea of them raising children, otherwise i dont care

um women ******** whore everyday.

this status really isnt my idea of attention whoring