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Type: Posts; User: MG5

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  • Hahaha I'm too old but this is what I love about...

    Hahaha I'm too old but this is what I love about house parties. You never know what could happen. I'd just get up and walk out and let them do what they want. If it were my house, GTFO
  • Because we don't have chlorophyll so we can't...

    Because we don't have chlorophyll so we can't photosynthesize
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    Brb moving to Norway

    Brb moving to Norway
  • I have a shirt that has Hey Arnold and Gerald...

    I have a shirt that has Hey Arnold and Gerald doing their handshake

    http://members.tripod.com/teddy_bear_7/heyarnold/arnold_gerald.gif
  • Don't know too much about it. But I do know those...

    Don't know too much about it. But I do know those with high levels of it are more likely to get heart disease. Maybe just start living healthier. Drink less, don't smoke if you do, more cardio,...
  • It's called not giving a fuk. Works every time.

    It's called not giving a fuk. Works every time.
  • You go to Towson U? I live like 5 minutes from...

    You go to Towson U? I live like 5 minutes from there.
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    13,701

    That move at 8:20, did you get that from me or...

    That move at 8:20, did you get that from me or did you already know about it? One of the best rear delt exercises.
  • Here in my workout journal I've recorded all my...

    Here in my workout journal I've recorded all my workouts.

    You can take a look if you'd like starting on page 39 to about 41 are some examples of my push, pull, and leg workouts when hitting them...
  • Are you actually working the muscle or just...

    Are you actually working the muscle or just moving the weight? There's a difference. For example, a lot of people on bench don't care about the eccentric portion of the lift, just let the bar drop,...
  • Way too much. So basically 26 sets for shoulders....

    Way too much. So basically 26 sets for shoulders. Shoulders get hit hard from chest exercises.

    My push days typically look like...

    Incline BB Bench: 6x12,10,8,6,4,2
    Weighted Dips: 4x6-10
    DB...
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    61,870

    10/22/14 - Arms DB Overhead Ext: 85x15...

    10/22/14 - Arms

    DB Overhead Ext:

    85x15
    95x12
    105x12

    BB Curls:
  • Replies
    1,304
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    61,870

    Thanks. And yeah next time I'll have to skip 225...

    Thanks. And yeah next time I'll have to skip 225 and go heavier and see if I can get more. But I have beaten my goal of 225x6 which is good.

    Here are some lifts I set to beat by late...
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    1,304
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    61,870

    10/21/14 - Shoulders Seated BB Shoulder Press:...

    10/21/14 - Shoulders

    Seated BB Shoulder Press:

    165x8
    185x8
    205x8
    225x6
    235x6
    245x3 <--PR
  • Replies
    98
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    7,563

    I remember when I first joined in january 2010...

    I remember when I first joined in january 2010 and it was bad but not anywhere near like it is today. The amount of alpha, forever alone, rate me, height, facial aesthetic threads with people...
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    102
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    10,291

    OP you are correct but you're not going to...

    OP you are correct but you're not going to convince anyone on this embarrassingly insecure, pathetic forum. Everyone here is stuck on the notion that you need to be 6'3'' 235 jacked with male model...
  • If you have something else to fall back on it's...

    If you have something else to fall back on it's not too bad. I played baseball all my life and loved it. Still do love it. After my first year of college I hated the school I was at and switched to a...
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    3,750

    Awesome lift. Suicide grip with that kind of...

    Awesome lift. Suicide grip with that kind of weight scares me. Don't know how people do it.
  • Replies
    1,304
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    61,870

    10/20/14 - Legs Leg Extensions:...

    10/20/14 - Legs

    Leg Extensions: 5x15,12,12,10,25
    Leg Curls: 5x15,12,12,10,20
    EZ Bar Lunges: 3x10
    Leg Press: 3x15,12,10
    Calf Raises:
    x12
    Dropset
    x10
  • Replies
    1,304
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    61,870

    Yeah I surprised myself on that incline db bench....

    Yeah I surprised myself on that incline db bench. I'm going really heavy on incline BB next week and that flat bb the next. Really curious what I can get.
  • Results 1 to 20 of 98
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