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The BCAA have min calories, its the water that making you feel full.
The meme in this thread are off the chain...
Crazyiness going on over here ill get the rest of my week updated tomorrow!
thats one funny curved nanner
Hold up is today Tuesday or Wednesday? I'm lost lol, don't be screwing with my days now!
I trained shoulder and arms today. I have so much crazyness going on im just leaving this picture here.
2013 around 220 bw vs today at 264
Awesome feedback thanks for your time.
Have no fear im here to save this thread...
OP nasty ****
Landon wants team "Building" but what he really wants is for us to have a hangovers adventure. Not sure who is going to end up on the roof but im not it
Here is what I notice when I take bcaa.
I recover quicker and muscle sorness isn't as intense vs not taking them.
I'm an advocate of using them.
I had some dude bust my balls about using the squat rack for bb rows. I don't like pulling the weight from the floor I like having it racked waist height. Funny thing is he didn't even Squat the same...
Trying to make it happen brother
New Training Route Started Today.
IM going to do a 5 day split but mix it up a little
Chest/Back, Shoulders & Arms, Legs
Im looking to hit legs 2x a week and for chest/back, shoulders and...
She drank a lot of bud heavy according to FB lol
99% of the people repping for companies are just affiliates. They get paid in products per month, nothing special... But the majority of them walk into GNC and tell the store opens they work for the...
Is that even a question? I think it was more of a political move by not stating it
Would never expect anything else! Ergo I am