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    The BCAA have min calories, its the water that...

    The BCAA have min calories, its the water that making you feel full.
  • The meme in this thread are off the chain...

    The meme in this thread are off the chain...
  • http://i61.tinypic.com/2h4bzu9.png

    http://i61.tinypic.com/2h4bzu9.png
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    515

    Crazyiness going on over here ill get the rest of...

    Crazyiness going on over here ill get the rest of my week updated tomorrow!
  • thats one funny curved nanner

    thats one funny curved nanner
  • Hold up is today Tuesday or Wednesday? I'm lost...

    Hold up is today Tuesday or Wednesday? I'm lost lol, don't be screwing with my days now!
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    515

    I trained shoulder and arms today. I have so much...

    I trained shoulder and arms today. I have so much crazyness going on im just leaving this picture here.

    2013 around 220 bw vs today at 264
    ...
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    Awesome feedback thanks for your time.

    Awesome feedback thanks for your time.
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    Very nice............

    Very nice............
  • !!!!!!!!!!! Innnnnnnnnnnnnnnnnnnnnnnnn

    !!!!!!!!!!! Innnnnnnnnnnnnnnnnnnnnnnnn
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    Have no fear im here to save this thread... ...

    Have no fear im here to save this thread...


    OP nasty ****
  • Landon wants team "Building" but what he really...

    Landon wants team "Building" but what he really wants is for us to have a hangovers adventure. Not sure who is going to end up on the roof but im not it
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    Here is what I notice when I take bcaa. I...

    Here is what I notice when I take bcaa.

    I recover quicker and muscle sorness isn't as intense vs not taking them.

    I'm an advocate of using them.
  • I had some dude bust my balls about using the...

    I had some dude bust my balls about using the squat rack for bb rows. I don't like pulling the weight from the floor I like having it racked waist height. Funny thing is he didn't even Squat the same...
  • Trying to make it happen brother

    Trying to make it happen brother
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    515

    New Training Route Started Today. IM going to...

    New Training Route Started Today.

    IM going to do a 5 day split but mix it up a little

    Chest/Back, Shoulders & Arms, Legs

    Im looking to hit legs 2x a week and for chest/back, shoulders and...
  • She drank a lot of bud heavy according to FB lol

    She drank a lot of bud heavy according to FB lol
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    99% of the people repping for companies are just...

    99% of the people repping for companies are just affiliates. They get paid in products per month, nothing special... But the majority of them walk into GNC and tell the store opens they work for the...
  • Is that even a question? I think it was more of a...

    Is that even a question? I think it was more of a political move by not stating it
  • Would never expect anything else! Ergo I am

    Would never expect anything else! Ergo I am
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