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"Even if your flesh is torn asunder, be as a steel wall down to your last shard of bone!"

"If we do not end this war - this war will end us. The tragedy of this war is that it uses our best to do...

I'll die to win because I'm born to lose. Breaking Benjamin - Firefly.

Let the past help shape who you will be but never define who you are.

I like... All I know is what it did take to make this, all I am is what it will take to break this. ~Thousand Foot Krutch. Rawk-Fist.~

Thank you very much.

Alright, I need to ask a lot of ignorant questions at once. I'm new to lifting, and getting in shape, and stuff you should take, and what you should eat.

I've been riding my bike for 10-20 miles...

Very nice transformations. It's crazy, that doesn't look possible, but you guys did it :) But yeah, I don't have a camera yet, and i'm looking for advice from people that's been in the state I am....