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didnt really wanna bump this, but i got called out so had to... none of my crew was there today so i got some randoms to tape and spot.. the spotter listened well he didnt touch the bar at all thank...

Thanks Vapor! my guess is youd be around 18 -19 reps with 315, beastly bro!... i wasent gonna do high reps next week... but whatever lol

I agree 100 percent.. talk is cheap!.. my bodyspace has the 405 for 3, that was about 3-4 weeks ago i think.. ill post up a 315 for reps next monday no prob!

im not directly comparing myself bud.. i said its motivating these guys are monsters
.. believe me i know how 315 feels for max reps.. just got back from the gym and hit 15 reps almost 16 at 213...

damn watching this just motivated the hell out of me.. i thought those guys would get more reps with 405.. 3 weeks ago i got 3 reps with 405 at 213 pounds 4-5 reps is right around the corner.. huge...

Ya that would help keep the insane back pumps down abit for sure!

Thanks bro! You just have to build up your endurance and be 110 percent mentally ready for it..

Thank you sir!



Ya on...

My squats climbing for sure.. i havent tried the max reps since this vid, your body takes such a beating but my squats are inceasing nicely.. ill try next week if im 110 percent mentally... i figure...

I was speechless when Jay walked out... absolutely insane!!

I agree.. nothing better than a little friendly competition!

in for Heath

Heath is gonna wipe the floor with the competition this year! Heath FTMFW

Its definately possible, id love to see a vid of this to see the quality of the reps.. 405 for 20 is actually a goal of mine right now...

Thanks man... i dont know what the most ever would be but Sarge off of marunde-muscle.com got 98 reps with 218(which is what his body weight was) right now im a lean 205... so really in that video...

Thanks FM

Thanks


Im trying to hit this goal with keeping my form as perfect as i can.. thanks Beezy!


Nose bleeds might happen are a possibiity... my breathing is good... but i think i...

Maybe new pics in the future, still kinda pissed off finding my old pics on other boards and sites.. what do you expect i guess..

Very painful


Thanks bro, Metallica FTMFW!

In for Heath

Thanks...... its just basically pushing your body wayyyy past the limits then your used to... testing how mentally tough you really are... everyone can do , 10 reps sets, 15 rep set... hell, guys...

Exactly bro.. its all mental toughness for sure with these monster sets! After awhile you just gotta block out the pain..

ya bro im not gonna lie it was painful... the ultimate goal will be 100 reps with my bodyweight on the bar... its only week 2 of this program and its gonna be a 3 month squat program... gonna be alot...

It was... i definately have a bad case of doms right now!


Thanks bro!


yes sir!