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I thought you guys would find this interesting. 91 year old guy in Surprise (suburb of Phoenix) sets a bench press record for his age group. He looks good.
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@KBKB. Is it still that green in the Sonoran Preserve or did you enhance the colors in the pics? I hiked over in South Mountain on Saturday and it was really brown. Most of the color and green...

This is somewhat shortsighted. I am a relatively healthy and active 47 year old. I was hiking a little over a year ago and stepped the wrong way off a rock. My knee went one way and I went the...

You could contact Firestone. I'm sure they have information on the tires they manufacture.

It would appear this is still in committee. It passed the current one and has been forwarded to the next step in the law making process. It won't be a law unless it clears all necessary committees...

Hey all. Hiking yesterday. Three of us went to the Superstitions and did what is called the Weaver's Base of the Needle. This is actually a combination of 4 trails. We started at the Peralta...

Hey all. I did some hiking yesterday. My buddy just got 8 stitches out of his foot recently, so we decided to do an easier hike. He lives in Mesa, so we headed to the Tonto National Forest and...

I agree with Daniel. I used assistance bands and they helped a bunch. Also, your gym may have an assisted pull up machine.

This looks like it might be the ticket. I'll head to the bike shop this week and see what they have.

Good info. Thanks.

Good point. I didn't think of that. The hole in the standard weight is already larger than the threaded bar. This is why I'm not an engineer. :rolleyes:

Would it be possible to thread your own standard weights with a tap & die set?

Hey all. I need some help. I use my Iron Gym pull up bar on a daily basis. I want to replace the foam grips with something more grippy. Maybe rubber or a sleeve that will slide over the bar. ...

Do you have an annual pass to the Tonto Forest or do you buy a daily $6 Tonto Pass every time you hike? It seems quite a few of your hikes are in that area.

Hey all. I did some hiking yesterday. I went out to the west side and hiked in the White Tanks Preserve. I hiked the Goat Camp Trail. This trail is proof that all 6 mile hikes are not created...

I just took the CCW course last Saturday. The booklet they gave us says the police are not required or expected to protect you. That's all I need to know.

Page 2 bump.

I took the AZ CCW course yesterday. It was an all day course and I have to say it was very good and informative. The parts about the law and your responsibilities were great and one...

I had that Body Solid GFID225 for awhile. It's a solid bench that will slide under a bed or stand upright in a closet when not in use.

This thread has always been a multi use one. We talk about anything. Cars, politics, lifting weights, equipment and the news of the day. You can join in or go away.

Get used to seeing this. Many companies are also going to cut worker's hours to under 30 per week so they don't qualify for insurance. This is just the beginning of the national nightmare that is...

My knee actually feels fine. As long as I wear my brace, I have no real issues. My legs were just tired, think Jello. Also, my feet were sore. Maybe I need some new hiking shoes. I've always...