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  • Damn looks like not so popular :(

    Damn looks like not so popular :(
  • Cyclone by Maximuscle for Great Gains?

    I'm doing Bodybuilding and PowerLifting in one, just wondering if this prduct is good as they say on the Maximuscle catalog I got.

    I would appreciate some comments from users off this prduct.
    ...
  • Hell No! :D \0/

    Hell No! :D

    \0/
  • Here is my :) The pic is bit old though...

    Here is my :)

    The pic is bit old though...
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    Awesome lats and quads :D

    Awesome lats and quads :D
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    Hmmmmmmm now I'm curious :D

    Hmmmmmmm now I'm curious :D
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    I dont really have time to hitthe gym 5 times per...

    I dont really have time to hitthe gym 5 times per week.

    I asked a personal trainer at the gym and she said back and tri is best :-/
    you guys saying back and bi. Man I'm confused a bit now :(
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    back & bi or back & tri?

    guys which split is better

    back & bi or back & tri?

    I heard that back & tri is better to do on the same day.

    What are your thoughts?

    Cheers
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    Finally some leggs :D keep up the good work :)

    Finally some leggs :D

    keep up the good work :)
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    Skull crushers?

    What is that exercise sounds like a wrestling move :D

    anyone got pics of it or something?

    Thank you :)
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    Okay another question:) I got a flu now and I...

    Okay another question:)

    I got a flu now and I take some medicine for it, so is it safe to take creatine while I take the medicine?

    Thanks.
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    ahh great thank you :D

    ahh great thank you :D
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    Creatine Monohydrate

    Hi guys I just bought it! Never taken it before so I'm curious what kind off effect it will have on me and when will it start working.

    Thanks in advance!
    I appreciate it!



    Mike
  • Sumo or Traditional deadlifts for strength?

    As the title says :)

    Give us your thoughts :)
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    Well done dude :D Keep it up and you will be a...

    Well done dude :D

    Keep it up and you will be a monster...hehe

    I been training for 8 months so far I can do 4 reps of 275 I wonder whats my max :D
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    Thanks all...I still need to think it over and...

    Thanks all...I still need to think it over and decide on what I need to progress the most :D
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    I think time for a new split

    I been doing 3 way body split for some time and now I'm thinking of 4.

    Mon: Chest/Triceps
    Tue: Back/Biceps
    Tur: Legs
    Fri: Delts/Abbs

    How does that sound?

    Cheers :)
  • I'm obsessed with legs back and delts :D

    I'm obsessed with legs back and delts :D
  • Thread: London

    by Madman_s Melody
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    I train in central london...between Kings Cross...

    I train in central london...between Kings Cross and Rusell Square :)
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    Sorry! Bad typo! Yeah I tend to eat junk...

    Sorry!

    Bad typo!

    Yeah I tend to eat junk once a week when I'm out with friends any maybe a beer
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