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Type: Posts; User: Serpentarius

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  • long deficit + bulking immediately = PURE fat gain

    long deficit + bulking immediately = PURE fat gain
  • no pics, nobody is going to take you seriously,...

    no pics, nobody is going to take you seriously, you are probably overweight.
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    keep eating less, there is no other answer. You...

    keep eating less, there is no other answer. You arent eating 1800 though, just eat less.
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    264

    not losing weight? eating too much, thats your...

    not losing weight? eating too much, thats your only answer.
  • Get off the computer and go read some nutrition...

    Get off the computer and go read some nutrition science literature and stop worrying about what others do.
  • Nobody is saying to eat 2000 calories of...

    Nobody is saying to eat 2000 calories of chocolate, nobody here does, you are reading things too loosely. If someone is so stupid that they cant think for themselves, they deserve any adverse health...
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    define "american fats"

    define "american fats"
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    683

    define "high fat". American diet? yes.

    define "high fat". American diet? yes.
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    Thats wrong, there is no maximum. You are likely...

    Thats wrong, there is no maximum. You are likely to lose more fat if you keep fat intake lower however.
  • with those stats you are easily 80 lbs...

    with those stats you are easily 80 lbs overweight. Ditch the women and pick up the deficit
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    fat is stored almost entirely as fat, so in a...

    fat is stored almost entirely as fat, so in a sense fat does make you fat. In a deficit you are better off eating the minimum amount of fat required.
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    2 fat 2 bulk. Drop about 25 first and see what...

    2 fat 2 bulk. Drop about 25 first and see what you look like.
  • Sticky: Caprica you were so cute! What happened? :(

    Caprica you were so cute! What happened? :(
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    165

    using measurements is absolutely useless, its...

    using measurements is absolutely useless, its just a meaningless number that has no relation to anything.
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    posting in the bf estimate thread is the most...

    posting in the bf estimate thread is the most accurate way
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    The most expensive one as it will make your...

    The most expensive one as it will make your wallet lighter :)
    Its used as a supplement or aid to supplements, not that it makes you lose any fat though. The only legal thing that works is caffeine,...
  • troll thread? fitness aside, i find it hard to...

    troll thread? fitness aside, i find it hard to believe if you can get a woman in bed that she would run away after already realizing you were obese to begin with. Forget getting laid, get lean and...
  • Sticky: last set http://i.imgur.com/ToPucFL.jpg...

    last set

    http://i.imgur.com/ToPucFL.jpg
    http://i.imgur.com/EXWsKQb.jpg
    http://i.imgur.com/HF2pLls.jpg
    http://i.imgur.com/cU143UT.jpg
    http://i.imgur.com/KjwNg0Z.jpg
  • Sticky: MARINES edition for darth ...

    MARINES edition for darth

    http://i.imgur.com/nCwGQ3y.jpg
    http://i.imgur.com/jza427U.jpg
    http://i.imgur.com/9cQ5gO9.jpg
    http://i.imgur.com/HDP4PpB.jpg
    http://i.imgur.com/IUt3o5M.jpg
  • Sticky: http://i.imgur.com/yLO3h3X.jpg...

    http://i.imgur.com/yLO3h3X.jpg
    http://i.imgur.com/hpFuidH.jpg
    http://i.imgur.com/cXSOQCD.jpg
    http://i.imgur.com/jjxikCi.jpg
    http://i.imgur.com/FqS7eVV.gif
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