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Type: Posts; User: Shredthetics

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    17
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    664

    I could never consume that amount on a regular...

    I could never consume that amount on a regular basis.

    I essentially dropped my "bro" dieting for a more "eat whatever the hell I want" one recently..
    About a week into going from on average...
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    62
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    1,681

    The elitists in this forum say other wise. Part...

    The elitists in this forum say other wise.
    Part of there diet is opinions, don't feed the trolls your own or they'll rant and tell you to see a shrink for diet choices different from there own.
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    11
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    2,145

    His BdB shows crazy potential.

    His BdB shows crazy potential.
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    11
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    2,145

    Narrow clavicles, no lateral delts, a funky front...

    Narrow clavicles, no lateral delts, a funky front relaxed, and some kind of scar on his upper abdomen?
    I don't see the potential..(IMO)

    Guy is pretty thick in the arms and quads though.
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    93
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    7,503

    6'2 208lb.. cutting hard at 2500-2700kcal/day,...

    6'2 208lb.. cutting hard at 2500-2700kcal/day, refeeding at 3100 1x/wk
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    9
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    1,783

    Yes. Eating foods with added refined sugar or...

    Yes.
    Eating foods with added refined sugar or HFCS drastically affects my complexion after a day or two.

    Eating higher amounts of poly & mono saturated fats along with bumping up my omega 3...
  • Something fermented(digestion), usually kefir....

    Something fermented(digestion), usually kefir.
    Whole eggs
    Chicken breast or tenders
    Beef Liver
    Something green, usually spinach
    Oats
    Green tea
    Sometimes yams or bananas.
    Sometimes fish(when...
  • Eating basic whole-unprocessed foods for the...

    Eating basic whole-unprocessed foods for the majority, if not all, of my my meals, makes watching my sugar useless.
    Up to 3000kcal/day I rarely take in over 30g.

    However my occasional carb...
  • You can alter a dip to become more delt or tricep...

    You can alter a dip to become more delt or tricep dominant.. just because one muscle is fatigued(chest) doesn't mean the others are.
    I don't even do dips any more(triceps overgrew doing them) yet...
  • It feels weird man. See avi for reference.

    It feels weird man.

    See avi for reference.
  • This far our with already apparent striations.....

    This far our with already apparent striations..
    Jesus....
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    29
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    4,541

    Jaco has pretty much the goal physique IMO but he...

    Jaco has pretty much the goal physique IMO but he isn't even IFBB or NPC MP.
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    9
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    1,366

    Big man is in the houseee! I feel the division...

    Big man is in the houseee!

    I feel the division is still new and developing standards for what is truly desirable, yet already has greatly expanded the "competitive" side of bodybuilding to a large...
  • I walked 3 hours today.. MFP said I burned like...

    I walked 3 hours today..
    MFP said I burned like 1000kcal.
    I'm already at a major calorie deficit(cutting) so yes, I ate quite a bit more today.


    It all comes down to your goals.. if you are...
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    30
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    1,442

    Loveeee that c&c on a diet.. Definitely not real...

    Loveeee that c&c on a diet..
    Definitely not real ice cream but great for what it is.
  • No particular food will make you stronger than...

    No particular food will make you stronger than another..
    A macro(protein/carb/fat) will for the most part be the same in terms of calories/energy regardless of food source.

    However strength...
  • Overall beast. Pretty strange that the upper...

    Overall beast.
    Pretty strange that the upper portion of his traps are extremely underdeveloped compared to the middle/lower.. as if he'd never done a shrug.

    If he manages to take the long haul...
  • Organic Plain LF Kefir vs... alt. for digestion

    Through my browsing of the interweb I came across some Kefir..

    It's Organic, Unsweetened fermented low fat milk.
    Normally I stay far away from dairy due to a pretty gnarly lactose intolerance,...
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    22
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    1,313

    I am under the impression that the OP will be on...

    I am under the impression that the OP will be on a tight budget(hence the house on wheels for predicted years), so going out and buying the food options that are 3-400% more expensive than...
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    22
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    1,313

    I'm saying overall. I highly doubt he would be...

    I'm saying overall. I highly doubt he would be eating a variety of whole fresh foods on a daily basis without anything to preserve them.
    Most processed foods are stripped of their nutrients and made...
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