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  • Sticky: http://masswallpapers.mobi/wp-content/uploads/craz...

    http://masswallpapers.mobi/wp-content/uploads/crazy-black-woman-gif-photos-2.gif




    Mirin' shirt. How much did your weight change? Can tell in just the arms, definitely more vascular. Chests...
  • Sticky: Reported to memcop

    Reported to memcop
  • Sticky: Everything is racist now a days, didn't you know?...

    Everything is racist now a days, didn't you know?

    And it only counts if you're non-melanated, duh. trollface.jpg




    Can confirm about pizza...I succumbed to The Rock Wood Fired Pizza...
  • Sticky: That actually looks very yummy...it is the barf...

    That actually looks very yummy...it is the barf fossil's nemesis.

    @Cap hello! I haven't really been sticking to the diet I set up, but I am losing so meh. Am down to 163lbs. I went fatty mode...
  • Sticky: @Ejnar, ty for the vids. I've done the wall...

    @Ejnar, ty for the vids. I've done the wall mobilization twice now, gives a real nice stretch in the Achilles. Also felt good to my knees. Will be interesting to see how it helps. I have never heard...
  • Sticky: Oh yea...am I goin' make it? :o ...

    Oh yea...am I goin' make it? :o

    http://i.imgur.com/AzDuSrn.png
  • Sticky: Stilettos and high heels did it to me. I need to...

    Stilettos and high heels did it to me. I need to start sitting in a free squat. Kelly Starrett recommends sitting in it 10 minutes a day...I did it for a while and noticed improvement but honestly...
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    Insanely beautiful. That color is amazing

    Insanely beautiful. That color is amazing <3. I need to make a trip down to Oregon soon.
  • Sticky: @Moore, you on that psmf time? @MC, it be like...

    @Moore, you on that psmf time?
    @MC, it be like that sometimes. Do you do deload weeks at all?



    ITT: Ejnar goes paleo :p

    All joking aside, seems like a great plan. I need to do the same...in...
  • Sticky: Lol! What foods are you eating on your vcld...

    Lol!

    What foods are you eating on your vcld and what are your macros like?
  • Sticky: http://i.imgur.com/YcAQlkx.jpg

    http://i.imgur.com/YcAQlkx.jpg
  • Sticky: On a vhcd over here. Fml, almost tempted to do...

    On a vhcd over here. Fml, almost tempted to do keto just to reset my cravings. That was probably the biggest benefit of it, taught me to get more creative with veggies and eat them in abundance....
  • Poll: 1. Lies My Teacher Told me (revised edition) -...

    1. Lies My Teacher Told me (revised edition) - James W. Loewen ~5/5~
    2. Hardwiring Happiness: The Practical Science of Reshaping Your Brain - and Your Life - Rick Hanson ~4/5~
    3. Your Inner Will:...
  • Sticky: lmfao

    lmfao
  • Sticky: Happy B Day kmac!

    Happy B Day kmac!
  • Sticky: Nope, not if you wear compression clothing. My...

    Nope, not if you wear compression clothing. My inner thighs hold hands throughout the day and u.o.e.n.o it
  • Sticky: Pistachio! Although, Talenti's is not goat ofc,...

    Pistachio! Although, Talenti's is not goat ofc, but still better than no pistachio :)
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    Absolutely beautiful...I'm only disappointed...

    Absolutely beautiful...I'm only disappointed there's not more pics!
  • Sticky: Lost 5lbs eating mostly meat and veggies, then...

    Lost 5lbs eating mostly meat and veggies, then having a whole pint of talenti at night. I think I can do this diet for a while haha! Brad, at least share pizza pics if you're gonna go fatty mode,...
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    I hope you have a safe trip, this is going to be...

    I hope you have a safe trip, this is going to be epic!
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