Type: Posts; User: Ensix
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I'm returning to weightlifting so this thread will now be active again. Everything I posted above this was when I knew a lot less than I know now, plus I did some weightlifting and logged it to...
Gonna start oly lifting again, but I'll write my workouts in another thread (http://forum.bodybuilding.com/showthread.php?t=150926203), as this subforum is bodybuilding/powerlifting. Also I'll no...
Still semi-lifting and doing cardio in addition to bodyweight stuff. Started weighted dips and chonups, if I happen to reach a decent weight I might upload a video, but I'm weak as **** currently...
Crazy volume man! Looking at those numbers makes me wanna get back into weightlifting. :D
Semi-lifting currently. I'm thinking of using the summer to prepare for a contest called fitness five (it's origin is sweden and it's known only in the baltic countries), the contest consists of 5...
Olympic lifting is fun but also really frustrating because getting the technique right requires a lot of time and patience. Best advice I can give is to find a coach with experience.
You're probably done growing
Picked up boxing and doing it for this whole month, no trainings in the summer, but that's actually sort of great. I plan on doing a lot of stuff in the summer training-wise, first thing that comes...
Well enough of running for me, under 20:00 time is a crazy goal for me, it would take thousands of kilometres. :D
Also, I ended up with shin...
Next saturday I will be going to my first boxing training. :D
Also, I'm not going all-in with endurance training, 5k is barely all-in in my opinion, it's just a little conditioning I'll need.
I've rank 5k every workout this week, here are some statistics
19.04 25:42 (ran with my brother and we talked during the run, hence the bad time)
No not really, if anything then more cardio. :D
The military wasn't my thing, but it changed my perspective on training though. :D
Right now I'm planning on improving my 5k run time by running 20k a week and 5k each workout. Besides running I...
Holy **** I haven't posted in a while. :o
Anyway, the bench press PR mentioned above - scratch that because the barbell I benched wasn't a standard 20kg one, it was actually lighter (atleast 5kg I...
The beard is the true mark of a weightlifter, haha!
Glad to see you're progressing well, 2 plate snatch isn't that far!
95kg snatch, nice!
You're more of a snatcher than a c&j huh? :D
Well it's very routine in the military. Also about running.. on a second thought I'm not starting to like it, scratch that lol.
Made a bench PR some weekend which I can't remember - 7x110kg.
Enjoying my time in the military (not srs). Tons of physical activity here. I've never ran so much in my life, but it's all good, I'm starting to like it. :D
Managed to do a small bench press PR...
Whats up? No posts for over a month, cmon man give us some updates! :D
did some deadlifts and presses today and some bodybuilding ****. all that felt chit next to oly. I'm gonna miss doing oly! :D