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I drink green tea almost every day. I drink any tea EVERY day and am wondering whether I'll gain muscle that way... I have a fast metabolism too :/

To be honest, I dont know. It's probably gonna be a while so I decided to do the upper body workout for now. I mean, I seriously need to add some weight. I'm 6'1" at 150 lbs lol

Hey, newbie here, just registered. Heh, great program and I'll give it a try. I have a question to some experienced people.

I had an accident in Hawaii back in April and I cracked my pelvic bone....