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  • Sled/Tire Dragging Reverse for quads/calves...

    Sled/Tire Dragging

    Reverse for quads/calves
    Forward for glutes/hams

    Increase volume/distance/weight as needed.

    Sorry, but you make a rather ridiculous statements and demands. Unless...
  • Good to see some oxtails and beef cheeks! Off...

    Good to see some oxtails and beef cheeks! Off cuts are seriously underrated by mainstream America. They really tell the story of cooking from around every corner of the world, take something cheap...
  • In. Late to the party. That Fried Chicken looked...

    In. Late to the party. That Fried Chicken looked amazing btw. Thomas Keller would be proud

    Haven't really explored the thread but I love to cook, and eat.

    I love braises, soups, and stews....
  • Jenna Renee used to post infrequently here, until...

    Jenna Renee used to post infrequently here, until a Miscer pointed out her pointy elbows and hairy arms. She got mad and said something about her part Italian heritage or something was the cause of...
  • Mine would be: Squats Bench Press Deadlifts...

    Mine would be:

    Squats
    Bench Press
    Deadlifts
    Overhead Press
    Rows
    Clean and Jerk
    Snatch
  • Replies
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    21,755

    Yes I do Every training session: -Olympic...

    Yes I do

    Every training session:
    -Olympic lift
    -Squats
    -Press
    -Deadlifts (70-80% on a deficit)
    -Rows/Pulls/Back work
    -"Bodybuilding", dips,curls,tri extensions,laterals, face pulls,hammer...
  • Replies
    29
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    3,892

    Deep squats strengthen the glutes and hams, you...

    Deep squats strengthen the glutes and hams, you are not getting out of the hole unless they are strong, OP issue will take care of itself by deep squatting. The OP never mentioned being a competitve...
  • It is awesome, up to you if the pros>cons. ...

    It is awesome, up to you if the pros>cons.

    For me I love food, music/arts, beach, dense urban areas, and a little bit of country.

    LA is perfect for me:
    -The best...
  • Replies
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    3,892

    Quit obsessing over glutes and hamstrings. ...

    Quit obsessing over glutes and hamstrings.

    Squat as deep and upright as you can, in whatever bar position is comfortable, get those quads as big and strong as you can. Lots of volume in 65-85%...
  • Tekken Tag 1 is one of my all time fav fighting...

    Tekken Tag 1 is one of my all time fav fighting game

    Jin and Heihachi
    Paul and Law
  • I think you missed his point completely. These...

    I think you missed his point completely. These elite units, in training they will try to break you down mentally and physically.

    An outsider would probably call it abuse/torture but this is how...
  • Try McCormick or per diem spot in a ER.

    Try McCormick or per diem spot in a ER.
  • I love Testes lol@ threads, especially the LA/So...

    I love Testes lol@ threads, especially the LA/So Cal theme ones

    Manhattan Beach is a dream location.
  • You can't beat the stability with lifting shoes,...

    You can't beat the stability with lifting shoes, even for bench presses/overhead presses/rows/pretty much everything. Conventional Deadlifts is the only lift some lifters don't like using lifting...
  • It makes no sense to get those if you are only...

    It makes no sense to get those if you are only going to do lifting.

    They are multi use, so for someone who only wants to lift you are not going to get the same feel or performance as a real...
  • Mexican Coke is better. Jarritos is my favorite...

    Mexican Coke is better.
    Jarritos is my favorite for commercial brand.
    Any draft root beer from Total Wine.
    Adding marschino cherry juice to coke or dr pepper, oh lawd
  • Aren't you still on probation? Sorry bro, but...

    Aren't you still on probation?

    Sorry bro, but that sounds crazy!
  • Replies
    23
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    425

    Move to SF please, since the computer geeks have...

    Move to SF please, since the computer geeks have taken over that city with the midwest transplant hipsters, SF is beyond saving.

    You wouldn't like LA
  • Replies
    18
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    244

    I don't think you truly understand the 5/3/1...

    I don't think you truly understand the 5/3/1 system

    Wouldn't hurt to do more volume in the 65-85% range for the main lifts, perfect reps with good bar speed. Maybe you need more volume. ...
  • California. Something for everyone here....

    California.

    Something for everyone here. Whatever you are into, it's all here.

    It's nice to have access to that diversity and variety.
  • Results 1 to 20 of 87
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