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From what I can tell it is basically a Nautilus Behind Neck Machine, but one arm at a time.

Thanks guys

Can someone tell me the exact width of the monorail the seat rides on?

I want to use the rollers for another project but need the dimensions of the roller rail before I order the rollers and...

I don’t like adjustable dumbbells but I can’t afford a full set of fixed ones either.

What I did though was buy two pairs of plain old chrome 1” adjustable dumbbells that use the spring type...

It seems with every nitro piece I have used the add on weight stack has too much friction. Mainly from not being maintained and lubricated. The Allen screw holding the top of it on is almost always...

Every Paramount machine I have ever used seemed to be 10% away from being just the right movement.

I’m about to join a planet fitness simply because it’s next to the Target I go to once a month. Might as well have a quick workout if I’m in the area at that price...

Am on Kauai for a conference so went for a workout at the kingdom of equipment porn.

The gym is really in a small little coastal town about 40 mins from the resort area. You drive through this...

Seems a little silly to imported plates directly since the markup on them is so low according to everyone in the equipment biz.

Surprised the standard drill bit didn't work since cast iron is pretty soft.

I've drilled out some plates but I had a decent sized drill press though.

I'm curious about your manufacturing techniques.

How do to bent your solid round bar to make your handles and movement arms?

Anyone who puts a pin loaded machine into a horizontal position without taking the stack off is a fool.

Guide rods are easy to bend especially with 300lbs sitting on them sideways. I've seen it...

they probably waited until they had a large amount of stuff to do in blue before they ran it through.

a good example of a USA company that fills orders same day and also does lean just in time manufacturing is Fastcap. They hold inventory to fill daily orders but not more than a few days worth. The...

seems pretty incredible a modern company can't make items to order for a good price instead of thinking they need to do a huge production run to be productive.

Haven't they heard of lean...

It seems to be ironic that rogue modeled their business off of Henry Ford and the model T and the same problems that happened to ford might be happening to rogue. Least of which is a massive factory...

How long before you just bite the bullet and get yourself a milling machine, lathe, mig welder and cnc plasma table?

So does MedX actually still make equipment from scratch or just refurb their old stuff?

Sounds like the weight horns have a plastic sleeve of some kind that goes over the metal rods. I'd like to see some pics.

Plus Chris earns 400k + a year