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I'm a teen student who is allergic to all types of nuts (and that includes peanut butter) and eggs. Considering those are basically the top 2 sources of protein, which other foods do you suggest...

Thanks jfindon!

I purchased my own ab roller... they were a nice work out, and I believe they did help. However, I haven't used mine in a while as I've moved on to other workouts. It just sort of sits there now. ...

I've attached the picture of it. Does anyone know what it is called?

I'm allergic to peanut butter... and eggs... it sucks a lot... that's probably one reason why I'm skinny... because I'm missing out on all the good sources of protein.

I used to do that every night too (except without the cheese)... I haven't done it for a while, but I think I'll start again.

I don't really like the taste of plain milk, so I think to myself...

They sell this bottle that looks like fingernail polish. You apply it to the fingernails you bite, and when it dries, it leaves a bitter taste. Then, every time you put your finger to your mouth to...

Is there something wrong with reviving a 3.5 year old thread? It's better than being slammed for making a new thread asking the same question of a thread that already exists.

Hahah... I just dug this thread up from the dead somehow, and decided to bump it back up just for kicks.

I'm short, unfortunately... 5'7"... I'm hoping to make it to 6'0" someday, but it'll...

I found this program on Youtube the other day. I find it to be absolutely amazing. I've done his entire routine every day for the past week and it's one of the best ab workouts I've ever done:
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I'm gonna do one last bump before I let the thread close.

You could either go to the beach and show off your body or go to the gym and work on improving your body even more. Hmm... tough choice. :)

Beach is one of those once in a while kind of things...

I just thought of another question:

For anyone who owns the above two gravity inversion boots, could you tell me how thick a bar the hook can accommodate? If you could measure the distance from...

I agree... at first sight, the Body Solid doesn't look to be made with the finest quality material. But it seems others have used it (see above) and it's kept them up.

Looks like both models sound reliable, although I'm now a little more convinced that the Body Solid is basically just as good as the Teeter. I've still got some deciding to do it looks like. Thanks...

Has anyone experienced pain to their ankles using the Body Solid? The teeter attaches to the calves so it seems it wouldn't hurt as much, whereas the Body Solid attaches to the ankles.

Thanks...

I was wondering if anyone owns, has used, or is familar with either of the following two gravity inversion boots.

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Teeter Hang...

Yeah, I do... I'm not so big on the whole gym thing.

ok, so i finally gave in and got the ab wheel (not one of the ones i showed above... i got another model which seemed sturdier than the two i posted). does anyone know the "correct" way to use it so...

What's the SAFE way to use an ab wheel without hurting your back? I just bought one on amazon today and it should be here by Friday. I want to make sure the $11 I spent on the wheel isnt gonna land...