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Maniac by ai sports is nice and smooth
theres one by Milliem sports that is stim free-no caffiene-forget the name
white flood is pretty good at this as well

There are plenty of other supplements I buy before glutamine and its only necessary at certain extreme times of stress. Moreover, I only use glutamine when in extreme stress like pre contest, or...

http://www.aisportsnutrition.com/mstore/skin/frontend/default/hellomix/images/AI-LOGO.jpg

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can not have won or logged anything for AI Sports nutrition in the past...

some gyms offers discounts for those financially challenged, just have to ask about it they offer discounts. I currently get one.

I like gyms because they have all the equipment needed for...

great insight Cdt_Richards. you know what you are talking about, esp at such a young age and that is why you are a competitive bodybuilder =) listen to this man

hope you are feeling better. have you been taking hghpro the whole time ?

I prefer almond milk. However currently been mixing it with skim milk

nice workouts Swuuu and agreed high volume isnt for everyone or all the time. I bet them triceps felt like they were gonna bust outta your skin. keep up the good work

nice simple review and I agree, 3z is not strong and will knock you out; however it does cause a more relaxing nights sleep. Thanks for your review and your log

Great to hear you are getting great sleep. nice workouts as well

thats a nice addition increase-libido

Im a tall dude and I know it takes longer to fill out your frame, when we do through we...

did you make that pumpkin pie?

I made one over the weekend, high protein, moderate carb, low fat healthy bodybuilding pumpkin pie.

if you want to be independent , there is no way around it, got to do sales to get clients.

if you're working for a gym they'lll get business for you

Stims do help me push a bit harder and have been proven for athletic performance. That said I think its always a good idea to cycle your stims and take complete breaks from them.

Im doing it...

No you could do cardio for cutting

That said, if you want to box go for it and try it out. I used to do it and although i quit after i started sparring with a professional boxer I still practice...

still looking for loggers

Congrats on the pound. small changes add up over time

that is way too low for a women your size. The number one mistake I see people that stall on weightloss is they lower calories too low. ...

Good to hear Maniac feels clean for you. Nice details of what you do. Ouch from the sunburn ! Hope that heals up soon.

do you do legs?

how is your nutrition?

I feel energized and seem to expand more energy into my workouts when I take a pre workout energy drink or supplement. Furthermore, even when I dont take a preworkout I still kill it in the weight...

This best thing that helped fill my inner chest out were dumbbells and fly movements, i did heavy benches for years and did nothing but seem to contribute to shoulder issues

I make sure my...

another thing is that no whey isnt like other proteins like whey protein and the water or liquid needs to be in the cup first then the powder.

I love chocolate dream with milk and it taste good...