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    Dr. Stuart McGill is a Canadian back guru and...

    Dr. Stuart McGill is a Canadian back guru and Brian Carroll is a multi-ply powerlifter and coach/trainer. Carroll hurt his back and while he went to McGill for treatment he documented some of the...
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    14,102

    For Strongman? Bite. Your. Tongue.

    For Strongman?

    Bite.

    Your.

    Tongue.
  • If you want ones to wrap around the bar for...

    If you want ones to wrap around the bar for resistance and you're not going with Elite I'd go:
    ...
  • Supple Leopard book Action Bronson "Mr....

    Supple Leopard book

    Action Bronson "Mr. Wonderful" CD

    different size training bands
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    14,102

    Nice comeback numbers. Block pulls from...

    Nice comeback numbers.

    Block pulls from various heights help the muscle activation come back for the DL?
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    70,218

    And the best that can happen is that you...

    And the best that can happen is that you instantly take to the sport because of the speed, strength and athleticism required. You meet a bunch of guys at the show from your area that train strongman...
  • What am I missing? Can't you just walk your...

    What am I missing?

    Can't you just walk your squats out with the mono if you choose? Therefore mono guys can stay put and non-mono guys walk it out and everyone wins?

    Too logical...
  • I'll counter you bad video with a good one ...

    I'll counter you bad video with a good one

    QWBjwGqVLW0
  • Above is also the test for strong/weak IT band....

    Above is also the test for strong/weak IT band. Make sure you're well over on your hip on the floor and slightly lift that foot off the ground and hold it. Have someone apply some very slight...
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    18,973

    cFOx1hbLvwQ

    cFOx1hbLvwQ
  • The sooner people do what works for them and not...

    The sooner people do what works for them and not worrying about the latest thing, the better off we'll all be IMO. Props to him...
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    449
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    18,973

    http://media.giphy.com/media/bIvp5gwLq9MEo/giphy.g...

    http://media.giphy.com/media/bIvp5gwLq9MEo/giphy.gif
  • C'mon... gbMyUCbi7_s

    C'mon...

    gbMyUCbi7_s
  • Replies
    449
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    18,973

    KLrlTXPbZOc

    KLrlTXPbZOc
  • Replies
    2,775
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    70,218

    TO eh? I may have to make a rare live...

    TO eh? I may have to make a rare live appearance...
  • You obviously watched the strongman...please...

    You obviously watched the strongman...please report.
  • Alright.

    Alright.
  • Zs3Ma5rQrDA

    Zs3Ma5rQrDA
  • Having retired relative from Ford knocking 11K...

    Having retired relative from Ford knocking 11K off the final price didn't hurt either :)
  • So I bought a truck. Looks pretty much like this:...

    So I bought a truck. Looks pretty much like this:

    http://images.allamericanautomobiles.com/pictures/78074228.jpg

    I get it Friday
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