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Haha nice

True that

Thanks dude

Everything from weed, psychedelic drugs, MMA, politics, staying healthy, treating people right, how to become a better person, ancient civilizations, Reality, and lots of other fascinating subjects.

Showing my workout progress for 1/23/12 on this youtube video
http://www.youtube.com/watch?v=1CbSaq6Ufus

Trying to inspire people to workout.
Leave your comments if you want.

Good point.
I guess theres pros and cons for both.

It has played a big part in my motivation, and has introduced me to a new way of thinking.
It is an online podcast where they talk about alot of interesting **** which no mainstream radio or talk...

How many of you drink milk after a workout?
I usually drink 2 cups before and 2 cups after a workout because of the high amount of protein per cup milk has.
How many of you take milk for your...

Try the P90x ab ripper and do 30 repetitions instead of 25 once you get good at it.

I have been doing the P90x ab ripper for quite sometime now and was wondering if its time to move onto the P90x2 ab ripper? Have any of you tried it and what is your opinion on it?

How many of you workout at home instead of the gym?
Do you find there are more benefits in working at home rather then the gym or vice versa?

nice..sounds interesting..how much weight is on the resistance bands which you use?

Nice.

nice post.

Nice rasputin..

I agree..the p90x yoga is hard...
Ever hear of kundalini yoga?
They say its the mother of all yogas and it is the best one to do.
It is all about your breathing and...

What about adding more reps or changing how you do each rep (example doing it slower, faster, holding the motion for 3 seconds) to make it more harder?

What kind of yoga do you do?

Good luck man! P90x is a decent workout!

True, I feel so much better since adding yoga to my daily routine.

True, but it can be dangerous without one if you want to do your very max.