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Most people do fail but some succeed...which gives hope to obese folks such as myself :)

Well, what would you guys say is a good Top 5 list? And in the snack category so to speak.....

http://thetrendguys.com/2012/08/16/top-5-snacks-for-protein/ Agree or disagree?

Agreed.

It might not be a bad workout but I dunno about doing it A one week, B the next. I'd head over to the Exercise Programs section and find a routine but if you are set on doing this one, I'd probably...

Looks like good stuff!

Get some whey protein, buy canned veggies, ground beef isn't too pricey or buy frozen chicken breasts (about 7 dollars for a 3lb bag). Oatmeal, high fiber cereal, whole milk or 0% milk (whatever you...

I'd recommend going to about 2500 calories a day and re-thinking your workout routine. Sounds like your motivation is on point and you've got the right idea but check out some of the beginner...

Don't spread it out, eat your deficit as the above poster said. If you don't, you're certain to have days where you do and days where you don't. It's important to be consistent right now. If your...

Not to contradict anyone else but here's what I would recommend doing. Try to walk every single day, for 20-30 minutes a day if you can. If not, walk as many days a week as you can. I would start out...

No way bro. They just use wrestling as a base to learn BJJ :P

Look up M100s on YouTube and give that a try. Other than that, try to do 3 sets of 12-15 reps of each of those if you're doing bodyweight only. You can always take that heavybag and incorporate it...

None of these things applied to him...look who he was fighting.

Name one person Marco Ruas has beat that even matters. Guys that struggled with Tank Abbott? Guys with losing records? 100lbs on him? MM walks around as high as 150 and cuts to 125 lol. Wasn't Ruas...

It makes a huge difference lol. Do you even train in either? And maybe I should make a correction, MM would have won UFC 1. Also, my argument is that if Wrestling is a good base to learn upon and...

Optimum Nutrition 100% Whey Protein Double Milk Chocolate w/ Whole Milk. DELICIOUS! But to be fair, I've only ever tried 2 other proteins. Reading this thread though has made me curious about the...

1. You're speaking of a time when no one even knew what BJJ was or what was going on.


2. You're speaking of a time that someone like Mighty Mouse could have gone back to and rolled through every...

LOL which just goes to show that you can learn how to SURVIVE against BJJ in that short of a time frame against someone who is a black belt. As a white belt in BJJ, all you learn (or should be...

Good to know. Thanks for the input!

It's really not saying much for Silva either as Chael is notorious for losing via submission. What about Lesnar vs Mir 2?