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I've found that the journey to the stage involves as much a transformation of the mind as it does the body. At the midway point of dieting it's amazing to realize that every action has a purpose and...

A
Face reality as it is, not as it was or as you wish it to be.
Jack Welch

B
Whatever you believe with feeling becomes your reality.
Brian Tracy

What we achieve inwardly will change outer...

Ok. That does describe Farley's squat. I will try to watch yours later.

Indeed. Your posterior chain development is good.

Axial loading and glute activation for the partials I executed. I do mix in ATG squats during phases of my training.

Thanks for the props. I try to keep a cool head.

That's a nice drawing.

Top 3 choices: Duke, Colorado University Anchutz medical campus, or Columbia. I need to figure out the financials.

Good point. I do go up on my toes. If I had more hip flexion without more knee flexion it would turn into a Good Morning I initiate the concentric (upward portion) of my squat with a hip thrust in...

George. I apologize for my original post. I amended it before you finished posting your response. I misread what you wrote.

The Ischium is lower than the greater trochanter in a position of...

No, I meant the greater trochanter. Using the ischium makes a better argument but That's not the landmark I chose.

Never said I "read" a partial squat works your "glutes and hammies". My partial...

*sigh. Chalkboard please

Ok Farley. I will to pull lower and get more of my body over the bar. Next week's back session.

In the video I move almost in a vertical plane (straight up and down). Am I allowed to bring my...

For the bolded portion: If I did a pure good morning, I would lose the axial loading my my spine and body. From that statement it sounds that we are in agreement that my partial squats are not...

It didn't. I will admit it was bad word choice on my part.

However, using the landmarks of the greater trochanter and the lateral epicondyle I can draw a line parallel to the floor for about...

http://s13.postimage.org/kwkf3u9av/Untitled.jpg

Already did

In retrospect... my word choice to describe that exercise is not proper, based on the criteria that we have established.

Partials done as a hip movement emphasize hamstrings and glutes. Come on mannnnnn. We really need a chalk board.

OK try this. Initiate a squatting movement by sitting back towards a chair (hip...

Farley... you do realize that the neutral grip handles are 2-3 inches below the other mixed grip handles in the station that I am using?

I am a troll with Novocaine in my quads

I am not training for a powerlifting meet. I do not have any intention of powerlifting in the near future.



Rage indeed. It seems we have broken down to name calling.

I never said I would...