Type: Posts; User: fatdaddy67
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http://muscleandbrawn.com/forums/members/bendthebar-albums-top-secret-picture1126-steve-arm.jpg ...
A new training approach some of you guys might be interested in. It's by RJ Perkins, a team Scivation athlete. PHD 4 - Power Hyper Deload Training The program combines aspects of Layne Norton's...
For anyone that cares there is a solid deal today on this Xtreme Ultra Peptide bundle: http://tinyurl.com/3brywoo
Most bulking diets don't focus on fats enough. The fastest and easiest way to add calories without feeling super full is to eat food with a higher fat content. This article provides some solid...
This article explains the differences fairly well: http://primallifter.com/comparing-sumo-and-conventional-deadlifts/ It also details who should sue which style based on torso and arm length.
A quality 20 rep squat workout for anyone interested in this type of training: Primal 20 Rep Squat Fullbody Workout Workout A consists of the following exercises. Perform them in the order...
Many of you need to read this: What’s Wrong With The Muscle Building World? "I have a few things to say and I hope it wakes up some of you. Day in and day out I see epic failure on muscle...
http://muscleandbrawn.com/forums/attachments/supplement-deals/2758d1301921224-supplement-deal-day-one-amazing-deal-every-day-up_whey.jpg I heard this stuff was getting some great reviews: ...
They DO ship to Canada. And have competitive International rates as well.
For anyone interested, PreSurge Unleashed is the Deal of the Day today: PreSurge Unleashed only $22.99
Interview with Eric Gibbs: http://www.youtube.com/watch?v=3esphFE88C8
For anyone that cares, Animal rage is the deal of the day today and only 24.99. http://supplement-deal-of-the-day.muscleandbrawn.com/supplement-deal-38-animal-rage/
More info including a video here: http://www.muscleandstrength.com/store/animal-rage.html
Scivation Quake 10.0 is dirt cheap this weekend: http://supplement-deal-of-the-day.muscleandbrawn.com/
Flyes will never match bench press for effectiveness. Same for laterals and overhead presses, leg extensions and squats, etc.
Yeah buddy.
Check out the new Doug Miller podcast: http://www.muscleandstrength.com/podcast/doug-miller.html http://www.youtube.com/watch?v=7HxY47YGgzQ
I'm a big fan of SuperPump 250. Anyone try Gaspari SuperPump MAX yet?
Interview With Mr. Olympia Frank Zane http://www.muscleandstrength.com/articles/interview-with-mr-olympia-frank-zane.html