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favorite rambo movie

Arnold said in his book, no matter what you do in life you have to sell it.

sugar free sweet baby rays bbq sauce and dr pepper zero

just cooked and eating a rib roast with mashed potatoes while watching ONE friday fights

Mirin. It's a rest day and feeling beat after lifting/bjj hard all week. Making 5lb of ribeye roast and some mashed potatoes/gravy on the side.

2-3 drinks 1-2 times a month just socially.

Just started basic moisturizer + sunscreen AM, cleanser in the shower, and moisturizer PM routine. Also use an eye cream AM and PM as well.

hit the gym, massage, cook a nice meal or order takeout

don't really like the taste but I still eat 8oz once a week for the benefits

destroyed his whole family dynasty over greed and drugs

delicious. also diet dr pepper, based.

love congee with eggs for breakfast

ginger and lemon tea

this, love reverse sled walk/drags

proper steak to carb/salad ratio

9/10

sippin on diet dr pepper and watching netflix. might play some Demons Souls on ps5 later

Rest for a bit, then elbow sleeve while doing lots of isometric and slow eccentric curl exercises worked for me.

Documentaries - the new one about the Murdaugh murders on Netflix is pretty good. I think the one HBO did is better though if you haven't watched that yet.

Good luck man. Even if it's not the best pay, it's great experience and you can jump to another job after a year or so if you want to.

love eggs with a little Maggi sauce