i had that feeling a a few times, but the more you take it the more you get used to it. otherwise:
a) mix it with more water
b) bring a bottle of plain water to the gym aswell, and sip that after...
tbh, this isnt really that much water at all. you are having about 600ml water with the green mag and whiteflood. if anything you could tone it down to 300ml or so, but you should still consume a...
Considering your workouts are 70% aerobic, i would recommend u stay clear of nitric oxide products. Instead, opt for a intra-workout drink with lots of amino acids and just drink a bit of ir...
you will be fine. Optimal amounts of beta alanine are between 3 and 6 grams/day.
Purple wraath has 1.2g b.a/scoop, and storm and shock therapy probably have even less. Thus, you will be fine. It...
i tell you what works for me.
I add a small amount of water to my shaker bottle (4 oz), then i add my Storm as well as my dextrose for carbs and my 3 scoops of GG. Then i stir it very thoroughly in...