Type: Posts; User: splitman
I will give it a try and tweak it a bit if its too much.
Thanks for the input! So if I cut down on arm and shoulder work, would that amount of sets be alright for back and chest?
Thanks again! I feel like I am overtraining even though I eat a LOT and...
guess that means yes? or too little for a big muscle group such as back and too much for arms? thanks
I was just wondering if I am training too much. I have a solid diet, lots of calories, no stress and plenty of sleep. Does this look like too much of volume? I am more focused on hypertrophy...