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Some heavy electronic music is always good to get you going. I like listening to Spor, Noisia, DJ Fresh, Prodigy and Feed Me amongst others when im working out.

its fine, just dont forget the chipotle away... :)

For me personally, when i started working out i did it for 6 or 7 months twice a week religiously and saw some great gains. But after a while my body just felt like it needed a rest, so i took a...

Yeah i think pullups are probably your best bet. Then once your forearm strength is up to speed you can introduce deadlifts for some insane forearm pumps!

Why don't you just go to a local butchers? Its always much better quality than the supermarkets!

Personally, i would go for the mp max true whey. Good protein at a reasonable price. Otherwise, you could go for the impact whey protein. Its a bit cheaper but didnt notice too much difference in...

I've heard a lot of good stuff about animal pak so i bought some to see what they're like. Problem is the pills are way too big and i find it really uncomfortable to swallow them. Anybody got any...