Type: Posts; User: NC_Tarheel
But what did Coan say???
They're coming ;)
Here's what went down this morning before work.....
275 - 3 X 8
I'm honestly not too sure. I'll check out the events for Nationals when they're announced and I'll consider it if I think I can at least not make an ass out of myself. Other than that I'll probably...
Starting to dial back the workload, get some recovery and be ready for next Saturday....
275 x 1
225 - 3 x 3
Nice benching Ant....remind me again...when's your next meet??
You were let down :(
Here goes this morning's press session....
**last rep paused
Any training this weekend???
How was training this weekend???
In for some updates!!!!
Finishing up strong!!!
Oh so you also verified that you are white by drinking that sweat maker pre workout devil drink???? :D
Sounds about right....who cares about chipping an putting when you're driving the ball 300 yards!!
That's usually 250 out and 50 to the right for me :D
I've been noticing the same in my workouts as well...I don't think there's any coincidence ;)
Have a good weekend!! Train Hard!!
What caused your injury(s) to begin with?? Can you pinpoint it to any one thing???
I will....I need to film my form (or lack thereof) on the dumbbell
There aren't any dumb questions....just dumb people :D
Work is work...still got it in Ant. Make it up on pulls today
275 X 8
285 X 8
295 X 8
STRICT PRESS CONDITIONING
BAR X 12
65 X 12
85 X 12
95 X 12
This is a valid point :D
2 days in a row busting my chops for being old......