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If your not sore the next day then you haven't worked hard enough. When i do squats or deadlifts im sore for atleast 4-6 days post...

Dumbell flys wouldn't be an equal substitute. I would suggest grabbing three chairs and putting hands on either side and feet on one, then doing push ups. It would give greater depth and target more...

If you planning on doing that split your going to need to tone it down. Your sessions are for if you were training that body part once a week.
For chest I personally do 1 set of Bench (whether...