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Type: Posts; User: arnoldpump

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    There are many services doing this now. Muscle...

    There are many services doing this now. Muscle and Fitness has one, then there is also http://pumpups.com, http://bulubox.com, and some others.
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    Just signed up for it recently, how are you...

    Just signed up for it recently, how are you liking it?
  • Looks cool. Who's copying who now, lol

    Looks cool. Who's copying who now, lol
  • Yeah I did a little research and found a few...

    Yeah I did a little research and found a few others doing it too. I read that M&F was sending people the same exact products several months in a row though.
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    Is there a reason they are doing this? I'm just...

    Is there a reason they are doing this? I'm just weary from reading that protein tests thread that recently came out, and now BB protein is super discounted and selling out?
  • bump..read into it and just signed up. Will...

    bump..read into it and just signed up. Will report back on what I receive this month.
  • Supplement sampling service on fox news

    A buddy of mine just retweeted a father's day gift guide from fox news and pointed out #5 http://www.foxnews.com/health/2012/06/13/10-great-gifts-for-father-day/#

    "If Dad is a health nut or...
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    I would mix the creatine with your post workout...

    I would mix the creatine with your post workout shake.
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    Try switching off of bench press and doing...

    Try switching off of bench press and doing dumbbells only.
  • that's nuts, props bro.

    that's nuts, props bro.
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    db rows?

    db rows?
  • Try this split, allows you to spend less time in...

    Try this split, allows you to spend less time in the gym and focus on a certain muscle group:

    Mon: Back
    Tues: Shoulders
    Weds: Arms
    Thurs: Legs
    Fri:Chest
  • Looking hooge brah

    Looking hooge brah
  • Here is what I would do. Download an app on your...

    Here is what I would do. Download an app on your phone that lets you keep track of your daily calorie intake. If you eat your normal meals for the day and find that you are eating 2500-3000 cals a...
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    People who sit on machines for 5-10+ minutes,...

    People who sit on machines for 5-10+ minutes, nothing makes me rage more
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    After burning my chest out on DB's I'll head over...

    After burning my chest out on DB's I'll head over to the cables and use lighter weight and just do slow and controlled reps making sure to get a good stretch in to finish out my workout.
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    with the recent protein testing going on over at...

    with the recent protein testing going on over at reddit (testing actual amount of protein in products) I'm sticking with ON for now.
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    never tried controlled labs, how was the...

    never tried controlled labs, how was the taste/mixability?
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    Cellucor is a great company with great products,...

    Cellucor is a great company with great products, excited to check out this one.
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    try krill oil, supposedly better for you than...

    try krill oil, supposedly better for you than fish oil, and no nasty burps.
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