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Type: Posts; User: Lok7y

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  • I think H.E.A.T./synephrine/green...

    I think H.E.A.T./synephrine/green tea/ALCAR/l-tyrosine (all of the latter of which are available for very cheap in capsule form) makes for an incredibly effective, fed-state-friendly, and very...
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    What's in this? I highly doubt it can...

    What's in this?


    I highly doubt it can match AMP/H.E.A.T., perhaps AMP alone--dunno what it is.
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    If I had been here instead of Par I still would...

    If I had been here instead of Par I still would have had qualms with this particular comment, which struck me as a bit factually tenuous:



    I think Caleb was more than justified in responding to...
  • Yeah, start the Blaze right when you come off the...

    Yeah, start the Blaze right when you come off the androgen. Ideally, orally it would probably be better to use 7-OH as opposed to esterfied 7-OXO.
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    /\ what he just said is solid counsel.

    /\ what he just said is solid counsel.
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    1. Better glucose disposal/substrate usage (blood...

    1. Better glucose disposal/substrate usage (blood glucose is getting cleared faster). It's basically mimicking a state of low carbohydrate in a lot of respects.

    2. Lowered insulin response...
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    Better would be a five minute warm-up, 45-60...

    Better would be a five minute warm-up, 45-60 mins. of resistance training, and 25-30 mins. of aerobic cardio.

    There is absolutely no reason to do 20 minutes of cardio prior to strength...
  • Thread: SAN Vault

    by Lok7y
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    I thought it was quite good, although I did not...

    I thought it was quite good, although I did not get any "neuro"-effect from it. The ergogenic boost is quite prominent however, so it really comes down to your sense of cost-benefit, as most have...
  • Thread: Sesalean Review

    by Lok7y
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    Next week.

    Next week.
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    good thread.

    good thread.
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    Not if they disproportionately result is easily...

    Not if they disproportionately result is easily as much energy burned as they contribute calorically (although this conforms to a 'diminishing-returns' curve). You don't need to count calories with...
  • Thread: SesaLean Review

    by Lok7y
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    Try a stir-fry... or do some baking (cookies,...

    Try a stir-fry... or do some baking (cookies, muffins, homeade protein bars or something). Either of those I'd be interested in hearing about.
  • Thread: SesaLean Review

    by Lok7y
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    Estimated retail will be ~ $19.99 from most...

    Estimated retail will be ~ $19.99 from most discount (online) retailers.

    Each full 16oz bottle containing 60 1/2 tablespoon servings. At 2 tablespoons per day (4 servings), you will get a half...
  • Thread: sesathin q

    by Lok7y
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    You can store it at room temperature, even in...

    You can store it at room temperature, even in warm weather. Refrigerating will make it taste better however, if that influences the decision any; really you can do either/or.
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    What are you, the Roy Harper of BB.com all of a...

    What are you, the Roy Harper of BB.com all of a sudden..?
  • They completely say that for marketing purposes...

    They completely say that for marketing purposes (either that or they don't actually read much of the research they cite). The actual ingredients are better suited to deal with male-pattern VAT fat...
  • Thread: Home cardio

    by Lok7y
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    If you've got bad knees you should probably shell...

    If you've got bad knees you should probably shell out for an elliptical trainer.

    Otherwise I'd say do sparring/GPP/jump-roping &/or just go run.
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    why not get a small tupperware container and make...

    why not get a small tupperware container and make your own lunch. Then just pack it in your bag or whatever and eat it when you're hungry. The options are pretty much limitless. Some tuna and a...
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    Negative. Sesathin will actually inhibit...

    Negative. Sesathin will actually inhibit tocopherol metabolization and prolong its active life.
  • Right, while also even making implicit a...

    Right, while also even making implicit a fantastic dating corollary: always choice chicas with hot mothers.

    I give that post a 10.
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