I think H.E.A.T./synephrine/green tea/ALCAR/l-tyrosine (all of the latter of which are available for very cheap in capsule form) makes for an incredibly effective, fed-state-friendly, and very...
1. Better glucose disposal/substrate usage (blood glucose is getting cleared faster). It's basically mimicking a state of low carbohydrate in a lot of respects.
I thought it was quite good, although I did not get any "neuro"-effect from it. The ergogenic boost is quite prominent however, so it really comes down to your sense of cost-benefit, as most have...
Not if they disproportionately result is easily as much energy burned as they contribute calorically (although this conforms to a 'diminishing-returns' curve). You don't need to count calories with...
You can store it at room temperature, even in warm weather. Refrigerating will make it taste better however, if that influences the decision any; really you can do either/or.
They completely say that for marketing purposes (either that or they don't actually read much of the research they cite). The actual ingredients are better suited to deal with male-pattern VAT fat...
why not get a small tupperware container and make your own lunch. Then just pack it in your bag or whatever and eat it when you're hungry. The options are pretty much limitless. Some tuna and a...