Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Bills10

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • If someone is trying to increase running...

    If someone is trying to increase running vertical/sprinting speed, in your opinion is losing some strength for the sake of becoming leaner better than being fatter and stronger? Example. Athlete A...
  • Replies
    4
    Views
    449

    doesn't anybody know about my question? If I lose...

    doesn't anybody know about my question? If I lose more fat but at the expense of losing strength is that smart. Basically if I cut down to 12% body fat and lose 20lbs on my squat will that be better...
  • Replies
    4
    Views
    449

    bump?

    bump?
  • Replies
    8
    Views
    870

    You mentioned wearing a vest but that analogy...

    You mentioned wearing a vest but that analogy isn't perfect. What happens when you lose 5-10lbs of fat and lose strength because you lost muscle? If original post is 9-10% body fat and loses five to...
  • Replies
    4
    Views
    449

    I don't play for a school. I train to become as...

    I don't play for a school. I train to become as athletic as I can be. I know being lean helps with speed and vertical. I'm sort of confused on if I should stop cutting and keep getting stronger or...
  • Replies
    4
    Views
    449

    when should I stop cutting

    OK I know athletes shouldn't necessarily cut and bulk but I did. Put on to much weight during the winter and have lost 20lbs since January. I'M now around 170lbs and 15% body fat. I've lost some...
  • Replies
    1
    Views
    216

    Olympic lifting program advice

    Hi everyone. What's a good program for increasing olympic lifts while back squatting as well? I want to get my high catch power snatch up as much as possible while also bringing up my squat as well....
  • Replies
    4
    Views
    341

    Thanks for your input. Anyone else? I guess I...

    Thanks for your input. Anyone else? I guess I just don't understand how improving my hang snatch will help my running vertical like I have read. I practice jumping too at the rim as well so I'm not...
  • Replies
    4
    Views
    341

    Olympic lifts for vertical

    Hey everyone I have a couple questions that I was wondering about. I've read a lot of places to improve your vertical you should do power cleans or snatches. I just recently started doing hang...
  • How Did You Lose So Much Fat And Gain Strength?...

    How Did You Lose So Much Fat And Gain Strength? Getting Into Single Digit Body Fat From What I Hear Is Almost A Guarantee To Lose Strength And Muscle. You Somehow Lost Weight And Put 60Lbs On Your...
  • Replies
    8
    Views
    434

    Thought It Was A Good Read About Not being afraid...

    Thought It Was A Good Read About Not being afraid Of Low Calories If He Was Worried.
  • Replies
    8
    Views
    434

    Good Article about Low Calorie Diet Myths. ...

    Good Article about Low Calorie Diet Myths.

    http://advisefitness.com/2014/02/13/starvation-mode-6-meals-a-day-and-the-monster-under-your-bed/
  • Curious About The Same Thing...Bump

    Curious About The Same Thing...Bump
  • Replies
    11
    Views
    869

    Definitely not skinny fat. In all honesty just...

    Definitely not skinny fat. In all honesty just keep cutting and make sure you really are ACCURATE with your calorie intake. I know you probably are but people don't just stop losing weight. As long...
  • I'm mainly talking about increasing relative...

    I'm mainly talking about increasing relative strength. I suppose I'm more interested in athletic ability if I had to pick. I'm just curious if once someone loses fat and strength on a cut, after the...
  • thanks I Know. Not my Question

    thanks I Know. Not my Question
  • I would say continue to eat a a slight...

    I would say continue to eat a a slight surplus...if you're not improving your getting worse that's how I see it. Here's a cool site I found the other day about working out. Www.advisefitness.com
  • Bump? Is that what relative strength is all...

    Bump? Is that what relative strength is all about? Bulking gaining strength with muscle and fat then cutting and trying to minimize muscle loss? If someone loses some strength during their cut...can...
  • Replies
    15
    Views
    660

    So how long of a pause do you recommend then?...

    So how long of a pause do you recommend then? Like a half second brief pause then explode up?
  • Replies
    1
    Views
    188

    Cool site. I think I over supinate? Nice blog

    Cool site. I think I over supinate? Nice blog
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout