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  • Yep, it's true. Most general population clients...

    Yep, it's true. Most general population clients don't care about exercise knowledge or "coaching", but moreso a workout buddy and someone to hang out at the gym with. They simply want the positive...
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    Thanks for the update. Good post. "Didn't...

    Thanks for the update. Good post.


    "Didn't not" know the names, would imply that she does indeed know the names. Perhaps you should seek tutoring instead of personal training :)
  • General rule of thumb, and this goes for any...

    General rule of thumb, and this goes for any profession, do not criticise their methodology or work unless you've spoken with them and understood the reason behind it in the first place. We as...
  • The form you use with light weight vs. the form...

    The form you use with light weight vs. the form you use with heavy weight won't be the same. Video doesn't show **** that's relevant.

    But anyway...

    * slow the **** down on the way down, take a...
  • 4 scoops a day, 2 shakes total. One upon waking,...

    4 scoops a day, 2 shakes total. One upon waking, and one post-workout. Extra one before bed on nights i stay up extra late and can't be bothered eating another meal.
  • * get a new job * take breaks every few hours,...

    * get a new job
    * take breaks every few hours, even if your manager doesn't technically give you one. Employers are meant to give employees breaks every few hours

    If you're serious about training...
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    Do you compete? Or are you a recreational lifter?...

    Do you compete? Or are you a recreational lifter?

    That answers your question.
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    634

    Depends on the gym dude. Commercial gyms will...

    Depends on the gym dude. Commercial gyms will attract a higher number of younger people regardless, so naturally the PT numbers for that age group increases as a result. For smaller community PT...
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    Good man. This is exactly what procedure you're...

    Good man. This is exactly what procedure you're meant to follow. Ignore the guy above you.

    There's what you "should" do, out of the interest of your heart, and then also what you "should" do, as a...
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    809

    Yes and no. There's still benefit to doing...

    Yes and no.

    There's still benefit to doing consistent measurings and weigh-ins even if you personally feel they're a waste of time. It's about creating additional value in the eyes of the client...
  • 300-350g, depends how many meals I have each day....

    300-350g, depends how many meals I have each day.

    92kgs consistently.

    I don't really follow any "method" or "rule". I've been training for around 11 years now so I judge by my training/recovery...
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    lol Wow... just.. wow.

    lol

    Wow... just.. wow.
  • Replies
    45
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    1,161

    You do realise that "the best bodybuilders in the...

    You do realise that "the best bodybuilders in the world" all have sponsors and are paid to promote and sell those respective products? They don't exactly obsess over them in their daily life behind...
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    Instead of the knee-jerk reaction of simply...

    Instead of the knee-jerk reaction of simply letting them go and "firing" them, a trainer must understand and learn why people make those decisions in the first place. Personal training is not just...
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    3,111

    We can't comment for you. We'd have to see the...

    We can't comment for you. We'd have to see the sessions in person and judge that way. Too many variables to just write off a guy or praise him.

    His program doesn't mean squat (pardon the use of...
  • %ages Percentagesages Here's some red for...

    %ages

    Percentagesages

    Here's some red for you potato.
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    1,199

    If a client's late, you still finish on the...

    If a client's late, you still finish on the scheduled finish time. No if's and's or but's. They pay for a certain time period. If their late it's their problem.

    It should also be a bullet point in...
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    380

    * you highlight the client, not the trainer. Talk...

    * you highlight the client, not the trainer. Talk about them, not you.
    * you must have clearly defined values and beliefs within your page and have an obvious difference between yourself and other...
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    Dirtsheets are sayin it's Darren Young's return...

    Dirtsheets are sayin it's Darren Young's return storyline.
  • Tuna cans, beef mince, cage eggs, fish fillets,...

    Tuna cans, beef mince, cage eggs, fish fillets, homebrand cottage cheese. In fact homebrand everything,. Homebrand the fuk out of everything you buy.
  • Results 1 to 20 of 99
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