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I have never been able to swallow pills. Whenever I try I just gag and spit it up. I usually chew up excedrin... in my mouth first, which tastes horrible, but it works. Anyway I started taking...

Thanks Ulter, I acctually just got my bottle of Trex and will use it without the ECA. I will direct any more questions about the product to you. Thanks Again

thanks for the advice, my dumb ass has been doing my lifting right after my cardio. I will do my cardio in the morning from now on and the lifting around dinner time. Thanks Again!

First let me say I'm not interested in figuring out my calorie intake or any of that other stuff that some of you do when your really serious about your body. I like to keep my body looking good, but...

Hello, this is my first post here and I've been doing A LOT of reading and have a few questions. First I'll tell a little about me: I'm 23,6', 215lbs, 16" arms.... A pretty decent build with a little...