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Thanks man!

Your reps back at ya!

Thanks guys <3

Here have a look:

http://forum.bodybuilding.com/showthread.php?t=171154761&p=1436973871#post1436973871

I've never cut brah, still bulking. Started at 143

Cut OP

Mhm, thanks brah! appreciated ^^



Ill make sure I dont ^^

Thank you !

Its alright, but make sure you get plenty of protein (chicken and milk are good sources, tuna too!)

Dont count brah, eat mooooore

Mirin the lats brah

Lmfaoooooo

Thought it was gunna end like "And when the train stopped, they saw him rollin', they hatin'."

What is that?

Let's keep looking brah

Michael Ellner said it well in his quote: “Just look at us. Everything is backwards, everything is upside down. Doctors destroy health, lawyers destroy justice, psychiatrists destroy minds,...

How long has it been since then?

Take a break till your wrists are fine again if it has been more than 4 days

This ^

Thanks alot mate! appreciated :)

You don't need to eat less brah, eat like A BEAST. (I saw the pics)

Trust me, it doesn't just happen by mistake that you look like one of the big bodybuilders, getting the aesthetic look you're...

Thank you !!

4 Months Mate, Thank you!