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If you get good results and have alot of good testimonials and know what you are doing and people like you, you can pretty much get away with anything.

Ya right fiverr will make your site drop faster than a stone if you dont know what you are doing...Maybe for tier 2 and 3.

Eat less train harder

Ha, I know Ill try to simplify it further next time for the rooks.

You need to strenthen your lower/middle traps, romboids and rotator cuff. Trap 3 raises and external rotation exercises will fix it but you need to focus on them.

I used to but dont anymore. I usually see clients 3x/week. stretching them 3x/week aint gonna do much it has to be done almost every day and they wont do it on their own. If they will do it on...

If you are interested in making your own digital fitness products to sell PM me. I have made a course that shows you how to do it A-Z. Its $200 but I will offer it for $100 here but with day money...

If you are willing to pay someone overseas to do it for cheap I highly recommend it. PM me if you want info. Doing it yourself sucks and takes too much time...leave that to the experts and give...

Full body workouts 8-20 reps with a 3-4 second eccentric. 3-4 sets short rest breaks. A1 A2 format for 8 exercises. Depending on conditioning anywhere from 20-90 seconds break between exercises. ...

1.5g protein/lb of bodyweight. Add carbs according to what you can handle without putting on fat. Post workout shake is essential and BCAA during workout. For Training if your a beginner do GVT.

Poliquin

You can do an introduction of yourself and your services...people buy from people they like and are comfortable with. I basically made 100 videos of exercises then I can put whatever exercises I...

Just make a bunch of videos of you or a model performing all the exercises...like 100+. Then upload it to your youtube channel and link it to your site. This way you can embed the videos in your...

Make sure to put a blog section that you can update regularly with articles. It will make you look more authoritive and is also way better for SEO purposes. I mean if you were looking to hire a...

SEO is worth it if you can get in the top 3. When I was in the top 3 thats when my business exploded. The thing is no SEO company can gurantee anything because no one is certain what google is even...

Go to Poliquins Internships you wont regret it. Learnt more from them then my kines degree or CSCS...alot more. Worth every penny. Level 1 and 2 is all you need with the biosig.

Good luck with that. I get 400 visitors a month free from being in the top searches and its still hard to pick up clients. You will burn through that 100 quickly and I would be surprised if you get...

It looks good but I would def make some changes...especially if you are getting alot of traffic. I would have a blog/section where you can add your own articles to it....it will make you look like...

Weight loss is easy if you can blast legs but this new client has a knee replacement in one knee that swells up if she does any kind of squat variations. I was thinking to do alot of posterior chain...

Just get him bigger and stronger as long as his bench variations and db variations are going up he should be happy. Feeling it in your chest has nothing to do with growth or strength.