To make things short, I am thinking about competing in my second contest, and I want to figure out how long I have/need to go. I have not picked a contest yet, so I can pick and choose which one I...
1. Why does an Isolate protein appeal to you?
An isolate protein appeals to me because it is a whole protein that will contain all of the amino acids that I need in my daily diet. Also it will...
Age: 19
Location: Oxford, OH
Number of days per week training: 4 days of weight training. 2 days of cardio. Sundays off
Similar amino products used: Basix BCAAs
well buys I am almost out of testfreak, I think that I have about 3 days left of it, but I must say that this month has been one of the craziest months of my life and it has definitely been enhanced...
Hey guys I just wanted to give you all a little update on how I am doing and how testFreak has really helped me out a ton. So now that it has been nearly a week since my competition, I am really...
Whats up guys so its 3 days after contest. I am still taking test freak and O man do I feel GREAT!! With the increase in food and with the test freak combined I am just feeling on top of the world....
t went. I got 8/11 in the teen category and I got in the middle of the pack in the junior and open class. While I thought that I looked the best that I have ever looked after looking at the...
Hey guys so just another update about how I'm doing. It's currently tuesday, so I am about 5 days out. Depending on how you count up. But I just wanted to say that test freak has really helped out...
Hey guys so I am exactly 1 week out from contest! PEAK WEEK! aww yeah. but I just wanted to post a little update about where I am right now. I have been taking the test freak for about a week...
Wow. I did not realize I was doing the quarter turns the wrong way. Now that's a problem. I will try bending my knees a little less, and I will try flaring them out a little bit more. I really...
Introducing the PharmaFreak Test Freak Log!
Get ready for some awesome gains
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make sure you get your carbs in too, because they are extremely muscle sparing as well. But don't worry your not going to lose any significant amount of muscle in a couple of weeks, but you could...
I think you should switch your carbs and protein around a bit. I would probably reduce your protein to 210 and up your carbs to at least 100 if not more. I remember when I first tried dieting I...
Here's a quick little video I made of me posing. I think that everything is getting better, I feel like my transitions are better as well. I almost feel like I might have rushed it a little, and I...
