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I had and have sciatica. Mine was caused by doing leg curls. I pulled a muscle in my leeft buttock. My left buttock and lower back hurt mostly when sitting at the computer.

I had it once...

But not while working out - if you get too relaxed you might drop the weights on yourself.


I have lifted weights for over 50 years. I also find that beer lowers my blood pressure for the day...

I'm 69 - almost 70. I've been a bodybuilder all my life and weighed about 215 to 225. Never competed or won any awards but lifted for over 50 years and ran too. I've always had a lot of muscle and...

How do I start a new topic?

Thanks

MajorHart majorhart@sbcglobal.net