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Thanks guys! They are great ideas! I think you just saved me!

lol closing your eyes? Not bad! But I am looking for an answer that pretains to altering base of support, leverage or a line of gravity. It is a toughy! Maybe I am going to have to put close your...

That's is one great idea! Thanks Any more?

Does anyone know how to make a dumbell front raise harder without adding weight? Using other techniques are fine just not weight. And the same question goes for lat pulldowns? I am taking a course on...

I am not sure what it is. I am only 29 years old and I did have my blood work taken about a month and a half ago. My testosterone was high but not dangerously so. It is hard being a girl!!! Hope it...

Any of you girls have this problem? And if you do how in the heck do you cope?? It is the menstrual cycle. I never had this problem until about the last year with no change in lfestyle or changes in...

I know this is kinda gross but you know those portable potties you would find in parks or construction sites? Well I am not tatolly sure who did this study but they found a whole bunch of whole pills...

I learned alot from all of you. Are you all doctors?? Hee hee. Anyway I will eat alot of veggies even though I am not a big fan of them. I think Misfit is right in saying that animal protien is not...

Wow you guys are great! I unfortuneatly think it is genetic and I guess the best thing to do is try something different to what I am doing and see what happens. You gave me some wonderful ideas but I...

Hi everyone. I need some help. I went to the doctor a couple weks ago to see results of my blood test and she said that I have high cholesterol at the age of 29 on Sat. the 15th. She wants me to try...

I really do need some advice on what exercises and rep ranges to work out my legs. I am not bragging exactly that I can gain muscle very easily because I am a woman that has a very high testosterone...

Hey everyone! I am slowly getting back after a horrible tri-fractured ankle in July. I unfortuneatly lost a little muscle and put on a couple of extra pounds so work needs to be done! This time I...

Hi there!

I am recovering from a broken ankle and am slowly getting back into my exercise program. I need to lose some of the weight I have gain while I was lying around doing nothing! My...

Sooooooo.....how exactly do ya make it? The thickness, how long do you maranade, at what temp. and how long do you put it in the oven for?

I was wondering if someone had a good beef jerky recipe out there. I would be using elk and moose instead of beef though.

Well fishin' and huntin' I have done since I was little. But the fish (trout) I have to throw back and well it is not quite hunting season yet! I don't want to end up in the clinker on holidays! lol...

Hey guys, I need a little help. My husband seems to be a little hard on himself. He figures he is too fat and thinks cutting is in order, but I disagree. I think bulking is exactly what he needs. He...

Hey everyone! Got a good one for ya. I am gonig camping next month for a week and a half and well I am truely ruffin' it. Just a tent and a sleepin' bag really and not a grocery store to be found. So...

What supplements out there work for serious chocolate and peanut butter cravings!!!! Do supplements of this sort actually work or is it just a mental thing?

Thank you so much Emma-Leigh. You gave me an idea of where I should be. That number is attainable. I knew I would find someone who knows what they are talking about! So if I were wanting to cut down,...