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Which product would you get from home depot to resemble micro loading plates?

It is really amazing that you've made that much progress in 5 weeks. what's your routine like? very inspirational progress pics

awesome progress, how'd you stay so lean while adding so much mass in a short period of time? and how was the training like?

this is inspirational! how was the diet like É

ttt

Wouldn't 3000 be a little too much?

i'm pretty sure you should be building up your whole body. you shouldn't just focus on legs.

ttt

Hello, I hope anyone with more experience than me could be of help.

First off, here are my pictures. 145 lbs at 5'11.

http://i805.photobucket.com/albums/yy333/doczeinth/th_IMG_6070.jpg
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http://forum.bodybuilding.com/showthread.php?t=998224

Jon Fitch

http://www.youtube.com/watch?v=PmKkeTyDYFw

3:45 - 4:30

Dude amazing progress, how are the legs coming along?

bump

are those stretch marks on your traps?lol.

good entrance song by rashad.

Gotta spread some reps before hitting you up again.

anyone know what Hamill's entrance song is called?

x2. that was really disrespectful.

I'm pretty sure you have less then 12% body fat.

gay