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Are you here to try and sell me something? or are you just going plain take my land and call it yours. "chosen people" my @$$

I'm wondering the same thing. even optimum ON contains soy lecithin, maybe that's why so many people answer to the "puffy nipples" threads

it;s written on the label in the allergic information section : " This product contains whey derived from dairy and lecithin derived from soy beans "
So is that mean that maybe there's a correlation...

Because most Americans are lazy and always look for the easy way out.

I also blame American food for my current weight problem, damn it.

I found some cheap soy protein, but don't know if it's a good idea to buy it, will taking 39 grams of soy protein daily affect my hormones? i'm a guy and I dont want my balls to fall off.

Hell yea!

WAZZAPENING!!!!!!!

welcome dude.

It's doubtful that he would die from fasting for a week, get real, or get served.

is that you eminem?

I'm going to eat till i'm about to burst, then regret it the next day.

and is it a good idea to drink a whey shake while working out instead of water or just stick with plain water?

I just saved that pic to my PC, i'm going to use as motivation to work out.

aqui ay otro Mexicano

she's super hot.

I just want to lose the fat as soon as possible, I have done nothing for my body and health for the last few years and I want to change that.

I don't know about you, but I don't run to my mom every time I have a question, but hey if you do then that's your thing, I won't judge you or anything.

I have had the flu with a nasty cough for the last two days and haven't worked out since, should I only do cardio, weightlifting or nothing until I get better?

yes, it looks fake.

I did a starvation diet 3 years ago, i only drank water for a month, did cardio and lost about 50 pounds, I once blacked out while doing cardio, but it was all good. When I was done fasting i was 190...

we all feel like that when we have 30+ pounds of fat on us.