Here's where my gun was when I opened this thread. If I open the door for a stranger my gun is in hand behind my back. Right now I have the front door open and can see it from my room but no one...
Yes but can he lift heavy? Can he run a fast 40? How fast can he chug a beer? Does he know which flowers she likes? Can he work a hammer? What is his level on WoW?
The fat cells that line your skin (subcutaneous) typically comes off slower than adipose fat tissue. It is a very common concern because people think the skin that is just "hanging" there after...
Congrats. I've had the pleasure of lifting on some Ivanko and Pendlay bars and can say they are far superior. Also of note I have spotted an nfl player on bench multiple times at work and had a...
Deadlifts use 93% of the muscles in the body compared to 87% used by squats according to EMG studies. Which is pretty obvious if you think about it. If you are worried how tiny muscles look you'd...
Legs have more visible muscles. There really aren't many visible muscles on the back unless you include the deltoids and interior muscles. Rhomboids, Lats, Erector Spinae, and Trapezius. Plus some...